Black cohosh extract is commonly used as a natural remedy to alleviate menopausal symptoms, such as hot flashes, night sweats, and mood changes. It is believed to work by acting as a phytoestrogen, which means it can mimic the effects of estrogen in the body.
While black cohosh is generally considered safe when used as directed, there are some potential risks and side effects associated with its use.
Liver damage is one potential side effect of black cohosh use. For this reason, individuals with a history of liver disease or liver problems should avoid using black cohosh.
Black cohosh has been shown to have a mild estrogen-like effect on the body, which means it can bind to estrogen receptors in the body and produce some of the same effects as estrogen. Specifically, black cohosh herbal supplements may help to regulate levels of luteinizing hormone (LH), a hormone that is involved in the menstrual cycle and menopause.
During menopause, levels of estrogen and progesterone decline, which can cause symptoms such as hot flashes, night sweats, mood changes, and vaginal dryness. Black cohosh dietary supplements have been used traditionally to alleviate these symptoms by acting as a phytoestrogen and helping to balance hormone levels in the body.
While more research is needed to confirm its effects on breast cancer treatment, studies suggest that black cohosh may have potential anti-cancer properties, and may even have a protective effect against breast cancer while helping menopausal women with menopause symptoms. Women with a history of breast cancer need to speak with their healthcare provider before using black cohosh.
Black cohosh should be avoided by individuals who are pregnant or breastfeeding, as well as those with a history of liver disease or liver problems.