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CanPrev Calcium Malate Bis-Glycinate 200 (120 VCaps)
Sale price$17.99 Regular price$21.59 Unit price ($0.14/Serving)
CanPrev Calcium Malate Bis-Glycinate 200 (120 VCaps)
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Garden of Life mykind Organics Plant Calcium 90 Tablets Image 1
Sale price$44.99 Regular price$53.99 Unit price ($1.49/Serving)
Garden of Life mykind Organics Plant Calcium (90 Tablets)
Garden of Life
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HerbaLand Calcium D3 Sugar-Free for Kids - Pineapple & Pomegranate 90 Gummies Image 1
Sale price$20.53 Regular price$24.64 Unit price ($0.68/Serving)
HerbaLand Calcium & D3 Sugar-Free Gummies for Kids - Pineapple & Pomegranate (90 Gummies)
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HerbaLand Calcium and D3 Classic for Kids - Strawberry & Citrus 60 Gummies Image 1
Sale price$9.71 Regular price$11.65 Unit price ($0.32/Serving)
HerbaLand Calcium and D3 Classic Gummies for Kids - Strawberry & Citrus (60 Gummies)
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HerbaLand Calcium, K2 D3 Adult - Strawberry Banana & Passionfruit 90 Gummies Image 1
Sale price$22.26 Regular price$26.71 Unit price ($0.24/Serving)
HerbaLand Calcium, K2 & D3 Adult Gummies - Strawberry Banana & Passionfruit (90 Gummies)
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Jamieson Calcium + D3 60 Gummies Image 1
Sale price$18.29 Regular price$21.95 Unit price ($0.60/Serving)
Jamieson Calcium + D3 (60 Gummies)
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Jamieson Calcium + D3 60 Gummies Image 1
Sale price$13.72 Regular price$21.95 Unit price ($0.45/Serving)
Jamieson Calcium + D3 (60 Gummies) [Clearance]
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Jamieson MegaCal + D3 BONUS SIZE 120 Caplets Image 1
Sale price$12.69 Regular price$15.23 Unit price ($0.21/Serving)
Jamieson MegaCal + D3 BONUS SIZE (120 Caplets)
Jamieson
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MapleLife Pure Vegan Calcium 200 mg 90 Tablets Image 1
Sale price$14.99 Regular price$17.99 Unit price ($0.16/Serving)
MapleLife Pure Vegan Calcium 200 mg (90 Tablets)
MapleLife
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Naka Coral Calcium with Magnesium & Vitamin D Capsules Image 1Naka Coral Calcium with Magnesium & Vitamin D Capsules Image 2
Sale priceFrom $16.38 Regular price$19.66 Unit price ($0.17/Serving)
Naka Coral Calcium with Magnesium & Vitamin D (Capsules)
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Natural Factors Calcium Factor+ 350 mg Citrate 90 Tablets Image 1
Sale price$14.60 Regular price$17.52 Unit price ($0.16/Serving)
Natural Factors Calcium Factor+ 350 mg Citrate (90 Tablets)
Natural Factors
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New Roots Calcium Ascorbate 454 g Image 1
Sale price$57.97 Regular price$69.56 Unit price ($0.13/Serving)
New Roots Calcium Ascorbate (454 g)
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NOW Calcium Carbonate 340 g Image 1
Sale price$14.98 Regular price$17.98 Unit price ($0.06/Serving)
NOW Calcium Carbonate (340 g)
NOW
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NOW Coral Calcium 1000 mg 100 VCaps Image 1
Sale price$27.79 Regular price$33.35 Unit price ($0.27/Serving)
NOW Coral Calcium 1000 mg (100 VCaps)
NOW
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NutriStart Mineral Mix with Vitamin K2 60 VCaps Image 1
Sale price$30.99 Regular price$37.19 Unit price ($0.51/Serving)
NutriStart Mineral Mix with Vitamin K2 (60 VCaps)
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Organika Chelated Calcium Magnesium Zinc with D3 60 Capsules Image 1
Sale price$7.99 Regular price$9.59 Unit price ($0.26/Serving)
Organika Chelated Calcium Magnesium Zinc with D3 (60 Capsules)
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Platinum Naturals EasyCal Calcium Prenatal (120 Softgels)
Sale price$38.02 Regular price$45.62 Unit price ($0.63/Serving)
Platinum Naturals EasyCal Calcium Prenatal (120 Softgels)
Platinum Naturals
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Progressive Complete Calcium Adult Men 120 Caplets Image 1
Sale price$23.99 Regular price$28.79 Unit price ($0.19/Serving)
Progressive Complete Calcium Adult Men (120 Caplets)
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Progressive Complete Calcium Adult Women (120 Caplets)
Sale price$23.99 Regular price$28.79 Unit price ($0.19/Serving)
Progressive Complete Calcium Adult Women (120 Caplets)
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Progressive Complete Calcium Kids - Orange Passion Fruit 120 Chewable Tablets Image 1
Sale price$23.99 Regular price$28.79 Unit price ($0.19/Serving)
Progressive Complete Calcium Kids - Orange Passion Fruit (120 Chewable Tablets)
Progressive
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Sisu Kid's Kiddie Cal - Black Cherry 90 Chewable Tablets Image 1
Sale price$21.95 Regular price$26.34 Unit price ($0.48/Serving)
Sisu Kid's Kiddie Cal - Black Cherry (90 Chewable Tablets)
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Sisu Kids U-Cubes Calcium & D3 120 Gummies Image 1
Sale price$30.83 Regular price$37.00 Unit price ($0.51/Serving)
Sisu Kids U-Cubes Calcium & D3 (120 Gummies)
Sisu
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Smart Solutions Cyclesmart VCaps Image 1Smart Solutions Cyclesmart VCaps Image 2
Sale priceFrom $28.99 Regular price$34.79 Unit price ($0.81/Serving)
Smart Solutions Cyclesmart (VCaps)
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Thorne Research Calcium D-Glucarate 90 Capsules Image 1
Sale price$56.25 Regular price$67.50 Unit price ($0.62/Serving)
Thorne Research Calcium D-Glucarate (90 Capsules)

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The best form of calcium to take depends on individual needs and factors such as age, gender, and overall health. Two common forms of calcium supplements are calcium citrate and calcium carbonate.

Calcium Citrate

Calcium citrate is a form of calcium that is more easily absorbed by the body, especially for individuals who have low stomach acid or are taking medications that reduce stomach acid production. Calcium citrate may also be a good option for individuals who experience gastrointestinal side effects from other forms of calcium.

Calcium Carbonate

Calcium carbonate is a more affordable form of calcium supplement that is widely available. However, it requires stomach acid to be absorbed by the body, so individuals who are taking medications that reduce stomach acid production may not absorb calcium carbonate as well.

It is generally safe to be taking calcium supplements every day, but it is important not to exceed recommended dosages and to ensure that you are not consuming too much calcium.

Consuming too much calcium can lead to negative health effects such as constipation, kidney stones, and interference with the absorption of other minerals. Additionally, there is some evidence to suggest that excessive calcium intake may increase the risk of heart disease.

The recommended daily intake of calcium varies depending on age and gender, but for most adults, it is between 1000-1200 mg of calcium per day. It is important to ensure that you are getting enough calcium from your diet, though supplements may be necessary if you are not able to meet your daily needs through food alone.

Calcium citrate is often recommended for individuals with osteoporosis because it is generally more easily absorbed by the body. Studies have shown that calcium citrate supplements may be more effective at improving bone density and reducing the risk of fractures in individuals with osteoporosis compared to calcium carbonate supplements.