About Orange Naturals 5-HTP 100 mg with B6 and Magnesium (60 VCaps)
Medicinal Ingredients | |
Servings Size: 1 Capsule | |
Servings Per Container: 60 | |
Amount per Servings | |
5-HTP (5-hydroxy-L-tryptophan) | 100 mg |
Magnesium (Bisglycinate) | 60 mg |
Vitamin B6 (Pyridoxine hydrochloride) | 33.3 mg |
Non Medicinal Ingredients : Vegetable-grade magnesium stearate, vegetable capsule. |
Adults: Take 1 capsule, 3 times per day with food. As a sleep aid, take 1 - 2 capsules, 45 minutes before bedtime. To minimize the risk of gastrointestinal side effects, start dosing at 1 capsule, 1 - 2 times per day and slowly increase to the effective dose over a two-week period.
For best results, take for a minimum of 2 - 3 weeks. Consult a healthcare practitioner for use beyond 1 year.