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Vitamin A & Beta Carotene

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Vitamin A and beta-carotene are both important nutrients for maintaining good health. Vitamin A is important for eye health, immunity, growth and development, and reproductive health.This essential nutrient can be obtained from the diet or supplementation. Vitamin A is available as a standalone supplement or combined with other vitamins and minerals at Vitasave. Beta carotene, on the other hand, is a type of carotenoid that is converted to vitamin A in the body. It is found in orange and yellow fruits and vegetables such as carrots, sweet potatoes, and squash. Beta carotene has antioxidant properties that help protect cells from damage and support a healthy immune system. Both vitamin A and beta-carotene are important for overall health and should be consumed as part of a balanced diet.

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Vitamin A & Beta Carotene

Vitamin A is essential for eye health, immunity, growth and development, and reproductive health. Shop for vitamin A in store or online at Vitasave.ca.

Vitamin A and beta-carotene are used for various purposes in the body, including:

Vision: Vitamin A is essential for maintaining healthy vision, especially in low light conditions. It is needed for the proper functioning of the retina, which is the part of the eye that senses light.

Immune function: Vitamin A plays a critical role in maintaining a healthy immune system, helping to fight infections and diseases.

Skin health: Vitamin A helps to maintain the health of the skin and mucous membranes, and is commonly used in topical creams and lotions to treat skin conditions such as acne and psoriasis.

Antioxidant properties: Beta-carotene has antioxidant properties that help protect cells from damage caused by free radicals. This can help reduce the risk of chronic diseases such as cancer and heart disease.

Nutrient deficiency: Both vitamin A and beta-carotene can be used to treat deficiencies in these nutrients, which can cause a range of health problems.

It's important to note that excessive intake of vitamin A can be toxic, so it's recommended to consume these nutrients through food sources rather than supplements. It's also important to consult with a healthcare professional before using vitamin A or beta-carotene for any specific health purposes.