About Iron Kingdom Plant Protein - Peanut Butter Milkshake (840 g)
Mix 1 scoop of Iron Kingdom Plant Protein with 250mL (8.4 fl. oz.) of water or the beverage of your choice into a shaker cup or blender. Increase the liquid initially used if less sweetness is desired. Take 1-3 servings throughout the day or as needed to meet your individual protein needs.
