Melatonin works with the body's natural cycles to safely and effectively reset your, biological clock‚ , helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Natural Factors Melatonin, from non-animal sources, comes in a sublingual tablet to ensure fast, consistent absorption.
Benefits:
Helps you fall asleep quickly
Works in harmony with your body's natural sleep hormones
Promotes restful sleep, so you wake refreshed and alert
Induces relaxation and lower the body's response to stress
Enteric-coated softgels for maximum absorption
Supplement facts
Serving size 1 Tablet
Serving:90
Serving
Amount per serving
Melatonin
1 mg **
**Daily value not established.
Other ingredients: lactose monohydrate, microcrystalline cellulose, natural peppermint
Dissolve 1-2 tablets under the tongue per day prior to bedtime or as directed by a health professional. Contact a health care professional for use beyond 4 weeks.
I like the 1 mg tablets, so I can adjust the dose as needed. I usually take 2. The 5 mg tablet is too strong for me. Being sublingual and quick-dissolving is essential. I'm often already in bed when I remember to take it. If I had to get up, it would defeat the purpose of aiding falling asleep. My only complaint is the mint flavour. I'd rather not have any flavouring, as there are times when mint interferes with my allergy treatments.
D
Dorothy H.
Helps with sleep
I like the 1 mg tablets, so I can adjust the dose as needed. I usually take 2. The 5 mg tablet is too strong for me. Being sublingual and quick-dissolving is essential. I'm often already in bed when I remember to take it. If I had to get up, it would defeat the purpose of aiding falling asleep. My only complaint is the mint flavour. I'd rather not have any flavouring, as there are times when mint interferes with my allergy treatments.
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