Natural Factors
Natural Factors Melatonin 1 mg - Peppermint (Tablets)
Fall asleep faster with gentle 1mg melatonin tablets
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≈ 6¢ per serving
Why Choose This Product
Used as a sleep aid to help promote sleep.
May help alleviate abdominal pain associated with Irritable Bowel Syndrome (IBS).
Helps to re-set the body's sleep-wake cycle.
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How It Works
How It Works
Melatonin works with your body's natural circadian rhythm to reset your biological clock. It signals your brain that it's time to sleep, helping you fall asleep faster while supporting deeper REM sleep cycles.
Who It's For
Adults who struggle to fall asleep or want to improve sleep quality without heavy sedatives. Perfect for shift workers, frequent travelers dealing with jet lag, or anyone wanting a gentle sleep aid that works with their body's natural processes.
Who It's Not For
Not suitable for children or pregnant women. If you're taking medications or have sleep disorders, consult a healthcare professional first.
About This Product
A low-strength option, Natural Factors Melatonin 1 mg provides 1 mg of non-animal-source melatonin in a peppermint sublingual tablet. Helps to prevent and reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance).
What is melatonin?
The body makes melatonin on its own. Production starts in the pineal gland once it gets dark and tapers off by morning, which is one way the body keeps track of day and night. Late shifts and long-haul flights can leave that rhythm out of line with local time.
Key features
- 1 mg melatonin per sublingual tablet
- Peppermint flavour
- Melatonin from a non-animal source
- 90 or 180 sublingual tablets
- Vegetarian, gluten-free, non-GMO and soy-free
Why 1 mg?
Melatonin tablets come in several strengths. The 1 mg tablet is the smaller step in this range, sitting below the 3 mg version, for people who want a smaller amount per tablet.
Quick Facts
How to Take
Dosage:
All uses except abdominal pain: Take as needed; allow to dissolve under the tongue 1 tablet once daily, 10 to 30 minutes before bedtime, or use as directed by a health care practitioner. Abdominal pain: At bedtime only; allow to dissolve under the tongue 3 tablets once daily, or use as directed by a health care practitioner. Use for at least 2 weeks to see beneficial effects.
Cautions:
When using this product, avoid taking with alcohol or products that cause drowsiness, driving or using machinery for 5 hours. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner before use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Consult a health care practitioner before use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system, to affect mental state, or to increase sedation. Do not use if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.
Full Ingredients
Each sublingual tablet contains:
| Ingredient | Amount |
|---|---|
| Melatonin (non-animal source) | 1 mg |
Allergen Information
Contains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.
Quality Assurance
Suitable for: Vegetarian · Gluten-Free · Non-GMO · Soy-Free
Customer Reviews
6 reviews
Questions & Answers
Research & Science
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