AOR
AOR 5-HTP 50 mg (90 VCaps)
Natural serotonin precursor for balanced mood and restful sleep
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Why Choose This Product
MOOD BALANCE
5-HTP converts directly to serotonin in your brain, supporting stable mood without the processing delays of regular tryptophan.
SLEEP SUPPORT
Works through both serotonin and melatonin pathways to help establish healthy sleep patterns naturally.
MIGRAINE RELIEF
Research backs 5-HTP for reducing migraine frequency by supporting proper muscle tone and blood flow regulation.
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How It Works
How It Works
5-HTP crosses the blood-brain barrier where it converts directly to serotonin — your body's primary mood and sleep neurotransmitter. Unlike tryptophan supplements that compete with other amino acids for absorption, 5-HTP bypasses this bottleneck for more reliable results.
Who It's For
Adults dealing with mood imbalances, irregular sleep patterns, or frequent migraines who want research-backed support. Those with fibromyalgia symptoms looking for natural relief options.
Who It's Not For
Anyone taking antidepressants, pain medications, or other serotonin-affecting drugs without medical supervision. Not suitable during pregnancy, nursing, or under age 18.
About This Product
What It Does
AOR 5-HTP delivers the direct building block your brain needs for balanced serotonin production. This naturally-derived compound supports healthy mood balance, promotes restful sleep patterns, and helps reduce migraine frequency through proven neurochemical pathways.
Why It Works
- DIRECT CONVERSION: Unlike tryptophan, 5-HTP doesn't compete with other amino acids — it goes straight to serotonin production where you need it.
- DUAL PATHWAY SUPPORT: Works through both serotonin for mood balance and melatonin synthesis for healthy sleep cycles.
- FLEXIBLE DOSING: Start low and adjust up based on your specific needs — from basic mood support to fibromyalgia symptom management.
What's Inside
Each vegetarian capsule contains 50mg of L-5-Hydroxytryptophan derived from African Griffonia simplicifolia seeds. Free from wheat, gluten, dairy, soy, and shellfish. Made in Canada under AOR's strict quality standards.
Why we carry it: AOR's commitment to single-ingredient purity means you get 5-HTP without fillers or synthetic additives that compromise absorption.
How to Take
Full Ingredients
| Supplement Facts | ||||
| Serving Size: 1 Capsule | ||||
| Servings: 90 | ||||
| Servings | Amount/Serving | %DV | ||
| L-5-Hydroxytryptophan (5-HTP) | 50 mg | ** | ||
| ** Daily Value not established. | ||||
| Other Ingredients : microcrystalline cellulose. Capsule: hypromellose. | ||||
| STORE TIGHTLY SEALED IN A COOL, DRY PLACE | ||||
| AOR Guarantees: | ||||
| that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, corn, nuts, peanuts, sesame seeds, sulphites, mustard, dairy, soy, eggs, fish or shellfish. | ||||
| Cautions: Consult a health care practitioner prior to use if taking | ||||
| carbidopa or drugs/supplements with serotonergic activity, including, but not limited to, L-tryptophan, SAMe, St. John 's Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea medication or anti-migraine medication. Some people may experience gastrointestinal disturbances such as diarrhea, nausea, vomiting and abdominal pain. May cause drowsiness; exercise caution if driving or operating heavy machinery or engaging in activities requiring mental alertness. Discontinue use and consult a health care practitioner if you experience skin changes, weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain. Do not use if you have scleroderma. Not to be used by individuals under the age of 18 or those with a medical condition. | ||||
| Adult Dosage: For healthy mood balance, take 1-2 capsules three times | ||||
| daily with food; for relief of symptoms of fibromyalgia, take 2 capsules three to four times daily with food. To minimize gastrointestinal side effect risk, start at 50-100 mg two to three times daily and slowly increase to an effective dose over 2 weeks. Use for a minimum of 1 week to see beneficial effects for mood balance and 2 weeks for the alleviation of fibromyalgia symptoms. Consult a health care practitioner if symptoms persist or worsen or for use beyond one year. | ||||
| Pregnancy/Nursing: Do not take if pregnant, nursing or trying to conceive | ||||
| Source: | ||||
| Griffonia simplicifolia seed | ||||
| Main Indications: | ||||
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Customer Reviews
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Questions & Answers
Research & Science
Explore the dropdown below to view peer-reviewed literature related to AOR 5-HTP 50 mg (90 VCaps)
