BodyHealth
BodyHealth Body Calm Magnesium Drink with PerfectAmino, Berry Lemon, 40 Servings
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- North Vancouver · 115 16th St West, North Vancouver
- Robson · 551 Robson Street, Vancouver
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Why Choose This Product
325 mg magnesium per scoop
From magnesium carbonate, which forms magnesium citrate in water.
Fizzing warm drink
Mix with 180 to 240 mL of warm water and stir.
Berry lemon, no added sugar
Sweetened with stevia, monk fruit and katemfe.
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How It Works
What's in it
325 mg of magnesium (as carbonate), 2,500 mg of citric acid and 25 mg of PerfectAmino per 4.1 g scoop, berry lemon flavour.
Who it's for
Adults who prefer a magnesium drink to tablets. Vegan, gluten- and dairy-free.
Before you use it
Start with 1/4 scoop. Ask a health care practitioner first if you take medication or have a medical condition.
About This Product
BodyHealth Body Calm is a berry lemon magnesium powder that you mix into warm water. Each 4.1 g scoop provides 325 mg of magnesium, and the tub holds 40 scoops. The powder combines magnesium carbonate with citric acid, and when the two meet water they fizz and react to form magnesium citrate, the form you drink.
What's in BodyHealth Body Calm?
The formula is short. Each scoop has 325 mg of magnesium from magnesium carbonate, 2,500 mg of citric acid made from cassava, and 25 mg of PerfectAmino, BodyHealth's essential amino acid and nucleic acid blend. The berry lemon taste comes from natural flavours, sweetened with stevia leaf extract (Reb M), monk fruit and katemfe fruit extract.
Magnesium is a mineral involved in hundreds of enzyme reactions in the body, and it's found in foods such as leafy greens, nuts, seeds and whole grains. Magnesium citrate is a common supplement form because it dissolves well in water. Making it fresh in the glass, from carbonate and citric acid, is what gives Body Calm its fizz.
Magnesium forms, explained
Magnesium supplements are named for what the magnesium is bound to. Citrate is bound to citric acid, bisglycinate to the amino acid glycine, malate to malic acid, and oxide to oxygen. Body Calm starts as magnesium carbonate and becomes magnesium citrate in your glass, which is why you see the label list both magnesium carbonate and a large amount of citric acid. If you already take another magnesium product, add up the totals from both labels.
How to make it
Put the powder in a glass and add 6 to 8 oz of warm water, which is about 180 to 240 mL. Let it fizz, then stir until it has dissolved completely. The label suggests starting with a quarter scoop a day and working up gradually to a full scoop. Needs vary from person to person, and the label says that when your bowels begin to loosen, that's a good gauge of the right amount for you.
The label doesn't set a time of day, so you can take it whenever suits your routine. Use warm water as the label directs, since the powder fizzes and dissolves more readily than in cold water, and give it a minute to finish fizzing before you drink it.
Who Body Calm suits
Body Calm suits adults who would rather drink their magnesium than swallow tablets, and anyone who likes a warm, lightly sweet drink. The label describes it as vegan, free of gluten and dairy, and paleo- and keto-friendly, with no added sugar. At a full scoop a day, a tub lasts 40 days. If you take medication or have a medical condition, ask a health care practitioner before adding a magnesium supplement.
Find Body Calm at Vitasave
BodyHealth Body Calm is stocked at Vitasave Lonsdale in North Vancouver and Vitasave Robson downtown. Our Certified Holistic Nutritionists can talk you through the different forms of magnesium we carry.
See every BodyHealth product or browse more magnesium supplements.
Quick Facts
How to Take
Suggested use:
Place powder in a glass and add 6-8 oz. of warm water (about 180 to 240 mL). Let it fizz, then stir until completely dissolved.
Serving size:
Start with 1/4 scoop daily and gradually increase to a full scoop. Individual needs vary; when bowels begin to loosen, this is a good gauge of the optimal amount.
Full Ingredients
Supplement facts per scoop (4.1 g)
| Ingredient | Amount |
|---|---|
| Magnesium (as magnesium carbonate) | 325 mg |
| Citric acid (from cassava) | 2,500 mg |
| PerfectAmino EAA & NA proprietary blend (L-leucine, L-valine, L-isoleucine, L-lysine HCl, L-phenylalanine, L-threonine, L-methionine, L-tryptophan, L-histidine, uridine, adenosine triphosphate, thymidine, adenine, 2'-deoxyadenosine, 2'-deoxyguanosine, 2'-deoxycytidine) | 25 mg |
Allergen Information
Free of gluten and dairy, according to the label. BodyHealth lists it as vegan.
Quality Assurance
Suitable for: Vegan · Gluten-Free · Dairy-Free