BodyHealth Organ+ Grass-Fed Beef Organs, 150 Capsules

BodyHealth Organ+ is a beef organ supplement made from six freeze-dried organs and glands from grass-fed cattle: liver, heart, kidney, pancreas, adrenal and spleen. The bottle holds 150 capsules, or 30 servings of 5 capsules. BodyHealth sources the beef from pasture-raised herds in New Zealand and Argentina.

What's in each serving of Organ+?

Five capsules provide about 2.5 g of desiccated beef organs. Liver is the largest part at 625 mg. Heart, kidney, pancreas and adrenal come in at 416 mg each, and spleen at 208 mg. The label also lists 58.9 mcg of vitamin B12 per serving, along with L-leucine and beef collagen, in bovine gelatin capsules.

Some organ supplements contain liver only. Organ+ spreads its 2.5 g across six organs, so liver makes up about a quarter of each serving and the other five organs make up the rest. Freeze-drying removes the water at a low temperature, and the dried organs are then ground into powder.

Liver is one of the richest food sources of vitamin A and vitamin B12, and it also contains folate, iron, copper, zinc and selenium. Heart is a natural food source of coenzyme Q10. Organ+ is these organs dried and powdered, so what you take is the whole food rather than a set of isolated vitamins.

Why beef organs in a capsule?

Organ meats used to be ordinary family food. Today few people cook liver, kidney or spleen, and plenty of people don't like the taste. Freeze-drying takes out the water and leaves a powder that fits into capsules. You swallow them with a meal, so there's nothing to prepare and you never taste the liver.

BodyHealth's label lists Organ+ as non-GMO, free of gluten, dairy and sugar, and paleo- and keto-friendly. It is produced in a cGMP-certified facility and tested in an ISO/IEC 17025:2017 laboratory. BodyHealth describes the cattle as grass-fed, pasture-raised and antibiotic-free, and says each batch is third-party tested for contaminants.

Who Organ+ suits

Organ+ fits ancestral, paleo, carnivore and keto-style eating, and anyone who wants organ meats in their routine without buying and preparing them. If you already eat liver now and then, Organ+ adds the other five organs, which are hard to find at a butcher. It isn't suitable for vegetarians or vegans, because both the organs and the capsule shell come from cattle. If you take medication, or are pregnant or nursing, the label asks you to talk to a health care practitioner first.

How to start taking Organ+

The label suggests up to 5 capsules a day with food. It also recommends starting with 1 capsule a day and adding more gradually every 3 days, so the first bottle lasts longer than 30 days. Full directions and the label warning are under How to Take.

Shop Organ+ in Vancouver

BodyHealth Organ+ is on the shelf at Vitasave Lonsdale in North Vancouver and Vitasave Robson downtown. Our Certified Holistic Nutritionists can answer questions about organ supplements and how they fit with the way you already eat.

See every BodyHealth product or browse more desiccated beef organ supplements.