About C4 Sport Pre Workout Mango Nectar, 30 Servings
Vitamin B12 (Methylcobalamin), Vitamin B6 (Pyridoxal-5-Phosphate), CarnoSyn® Beta-Alanine, Caffeine, Creatine Monohydrate, L-Arginine (L-Arginine Alpha-Ketoglutarate), Taurine, Citric Acid, Natural & Artifficial Flavours, Malic Acid, Sodium Citrate Dihydrate, Polydextrose, Silicon Dioxide, Calcium Silicate, Magnesium Chloride, Sucralose, Dipotassium Phosphate, Acesulfame Potassium, FD&C Red #40, FD&C Yellow #5.
Adults mix 1 scoop in 1 cup of liquid (water, juice, etc.) immediately before consumption, 1-2 times daily, or as directed by a health care practitioner.