CanPrev Phosphatidylserine 100 (60 VCaps)

CanPrev Phosphatidylserine 100 contains 100 mg of phosphatidylserine (PS) per vegetable capsule, made from sunflower seed. Helps support cognitive health and brain function. A bottle holds 60 capsules, which is 20 days at the label dose of 3 a day.

What CanPrev Phosphatidylserine 100 is licensed for

It is licensed for sale by Health Canada and bears NPN 80127751.

What phosphatidylserine is

Phosphatidylserine is a phospholipid, a fat-based molecule that carries a phosphate group. Phospholipids form the double layer that makes up every cell membrane in the body. PS is one of them, and it is a structural part of the membranes of neurons, the nerve cells of the brain.

PS for supplements has to come from a source material. CanPrev uses sunflower (Helianthus annuus) seed, which keeps the formula soy-free. The 100 in the name is the milligram amount in each capsule.

What is in each capsule

The single medicinal ingredient is 100 mg of phosphatidylserine. Brown rice flour, magnesium stearate, microcrystalline cellulose and a hypromellose capsule shell make up the rest. CanPrev lists it as vegan and GMO-free, with no gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours, preservatives or animal products.

How it compares

Natural Factors PS Phosphatidylserine comes as a softgel at the same 100 mg strength. CanPrev's version is a vegetable capsule from sunflower, for shoppers who want a vegan, soy-free option. Prairie Naturals Ginkgo Biloba Extract with Phosphatidylserine pairs PS with ginkgo, while this one keeps PS on its own. It is part of CanPrev's Pro Essentials line, printed on the bottle.

How to take it

Adults 18 and over take 1 capsule three times a day, for 300 mg of phosphatidylserine daily. Taking one with breakfast, lunch and dinner is an easy way to keep track. The only caution on the label is to keep it out of reach of children. The full directions and cautions are under How to Take.

Who it suits

Adults who want a single-ingredient phosphatidylserine supplement without soy, in a vegan capsule, and who are comfortable with a three-times-a-day routine. CanPrev's own graphics picture students, professionals and older adults as typical users. A 60-capsule bottle is a manageable size for trying the three-capsule routine before buying more.

CanPrev Phosphatidylserine 100 FAQ

How much PS is in each capsule?

100 mg, or 300 mg a day at the label dose of 3 capsules.

Is it made from soy?

No. The phosphatidylserine comes from sunflower seed, and CanPrev lists the product as soy-free.

How long does a bottle last?

20 days at 3 capsules a day.

When should I take it?

The label dose is 1 capsule 3 times a day. Morning, midday and evening is a simple split.

Is it vegan?

Yes. CanPrev lists it as vegan and GMO-free, with a plant-based capsule.

Shop more CanPrev supplements or the full brain health range. Orders over $99 ship free in Canada.