Rich, nourishing soba noodles made from 100 percent buckwheat flour, an ancient health food. Earthy, deep brown colour, delicious flavour and made without added salt. Traditionally made and patiently two-step dried. Heart healthy whole grain. Despite the name, buckwheat is not wheat and not related to wheat.
Ingredient: Whole Buckwheat Flour
Made on equipment that also handles wheat and eggs.
To Prepare: Add to boiling water for 8 minutes or until tender. Rinse with cold water. Don't overcook.
Delicious, hearty, serve hot or cold in brother, soup, stir-fry, and salad. Roll them in nori sheets to make soba sushi, a favourite dipped in shoyu. Soba is endlessly versatile, quick and easy to make.
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