About Eden Foods Selected Buckwheat Soba (227 g)
Rich, nourishing soba noodles made from 100 percent buckwheat flour, an ancient health food. Earthy, deep brown colour, delicious flavour and made without added salt. Traditionally made and patiently two-step dried. Heart healthy whole grain. Despite the name, buckwheat is not wheat and not related to wheat.
Ingredient: Whole Buckwheat Flour
Made on equipment that also handles wheat and eggs.
To Prepare: Add to boiling water for 8 minutes or until tender. Rinse with cold water. Don't overcook.
Delicious, hearty, serve hot or cold in brother, soup, stir-fry, and salad. Roll them in nori sheets to make soba sushi, a favourite dipped in shoyu. Soba is endlessly versatile, quick and easy to make.