About Genuine Health BCAA + Creatine - Lemon-Lime (440 g)
Genuine Health BCAA + Creatine
For anyone who is trying to stay in perfect shape and impress their friends or loved ones with their physique, it's extremely important to eat the proper nutrients and supplements.
One such supplement is BCAA + Creatine powder, which can provide you with a slew of health benefits. It is highly recommended by various fitness professionals and experts, who claim that it is an excellent way to boost muscle mass and energy during workouts.
The supplement can help you curb hunger pangs, even after your workouts have been completed. This is a substantial advantage that you don't want to miss out on. You might be wondering what other ingredients are in this supplement to make an informed decision about it. Most people believe that it's merely a combination of BCAA and Creatine, apart from the added flavours.
This supplement contains BCAA (Branched Chain Amino Acids) - these are basically the amino acids your body needs. This supplement has been formulated with L-Glutamine, L-Leucine, L-Isoleucine and L-Valine, which are essential for your muscles to function properly. The BCAA's also pair up better with Creatine and other supplements. Creatine Monohydrate- is a substance that is naturally found in meat, fish and vegetables. But as humans don't eat these food sources regularly, they have to rely on supplements to complete their daily needs.
This supplement has been manufactured using Creatine and an advanced process that produces a lower dose than what is usually found in most supplements.
Genuine Health is a Canadian company that was established in 2004. It produces a wide range of health and wellness products based on nutrition science.
The company has developed cutting-edge technology products, allowing customers to know exactly what is being ingested because all the ingredients are listed on its website. The company's products are currently sold across North America. They are also exported to countries in Europe, Asia and Australia.
Who Should Use BCAA + Creatine?
Suppose you're looking for a way to improve your physical performance during workouts, boost your energy levels and even reduce muscle soreness after workouts. In that case, this supplement is the best for you! The list of benefits that this supplement can provide for you is immense, and it could help you improve your overall health and well-being if you're a fitness enthusiast.
It can also be used by people who are recovering from injuries. Fitness experts and professionals have recommended this supplement for its holistic approach to providing the human body's much-needed nutrients.
Benefits in every scoop:
- Increases lean muscle mass, which is a good thing for any weightlifter.
- Improves strength & power, which is essential for any sportsperson.
- Helps with muscle recovery, which is directly related to better performance during workouts.
- Assists in cell muscle repair, which can prevent damage from occurring after workouts.
- Prevent muscle catabolism, which means that muscles stay strong and healthy.
- Can improve body composition, which is imperative for fitness enthusiasts.
- Boosts energy levels so you can lift more weights for more extended periods.
- Helps to curb hunger pangs after workouts so you can fuel your body with the nutrients it needs to recover properly.
Citric acid, natural lemon-lime flavour blend, Siratia grosvenorii: Luo han fruit extract, Stevia rebaudiana: Stevia leaf extract, xanthan gum.
- Creatine (monohydrate)
It is a chemical naturally produced in the body by the liver, pancreas and kidneys. Creatine helps provide the energy you need to perform more reps and lifts, which can help you burn fat and increase strength.
One study showed that consuming creatine monohydrate directly before a workout resulted in significantly higher muscle fibre activation compared to placebo, indicating creatine supplementation could enhance muscular endurance.
Its production in the body is insufficient for the complete maintenance of healthy human adults. It acts as a regulator and plays a vital role in protein metabolism by regulating blood sugar levels, cellular functions, and inflammatory response.
It is a vital amino acid that helps muscle recovery, reduces fatigue, and increases endurance during exercise. L-Leucine also helps with hormone regulation and is a beneficial cofactor for the activity of many enzymes.
It is a vital amino acid that is involved in energy production and muscle maintenance. L-Isoleucine is inactive as a free amino acid in the body but can be converted to other amino acids to form proteins. It also acts as an essential methyl donor, which controls blood sugar levels and other metabolic processes. L- Isoleucine promotes protein synthesis and helps prevent muscle breakdown by acting as a gluconeogenetic substrate.
It is very essential amino acid that helps form protein and is also involved in the formation of hemoglobin. It is important for normal growth and development and tissue repair. Valine supports the immune system, participates in metabolism, brain development, wound healing, and contributes to normal protein synthesis.
How to Consume?
Mix 1 scoop of BCAA+Creatine with 500 ml of liquid. One serving should be taken 30 minutes before your workout session, and the other should be consumed after you've finished your workout.
This supplement is naturally flavoured and does not contain any artificial flavours or colours.
It is also gluten-free and could be taken by anyone who might have gluten sensitivities.
The container contains 60 servings of the supplement, which can last for quite a while. Take separately from products containing caffeine (e.g. coffee, cola, etc.). Use for a minimum of 4 weeks.
Consult with your physician before taking this medication if you are pregnant or breastfeeding or have kidney problems, Parkinson's disease, or a low protein diet. May cause weight gain in case of limited physical activity. It should be used in conjunction with a healthy eating plan and regular exercise. Please consult a doctor if you have questions.
|Serving Size: 1 Scoop (22 g)|
|Serving per Container: 20|
|Creatine (monohydrate)||5.0 g|
|other ingredients: Citric acid, natural lemon-lime flavour blend, Siratia grosvenorii: Luo han fruit extract, Stevia rebaudiana: Stevia leaf extraxt, xanthan gum. |
BCAA+creatine contains no gluten, wheat, dairy, egg, soy, yeast, animal products, artificial colours, flavours, sweeteners or preservatives.
Mix 1 scoop (22 g) of BCAA+creatine in 2 cups (500 ml) of pure water or juice and take during or after exercising once daily. Take separately from products containing caffeine (eg. coffee, cola, etc). Use for a minimum of 4 weeks.