Mutant MASS High Protein Drink Mix - Vanilla Ice Cream (5 lbs)

Mutant MASS High Protein Drink Mix is a weight gainer in a 2.27 kg (5 lb) bag that holds 16 servings of 140 g (two scoops each). This listing is Vanilla Ice Cream. One serving lists 550 calories, 28 g of protein and 96 g of carbohydrate, and the label allows two servings a day for 1100 calories, 56 g of protein and 192 g of carbohydrate.

Nutrition per 140 g serving

The Vanilla Ice Cream label lists 550 calories, 6 g of fat (3 g saturated, 0 g trans), 45 mg of cholesterol, 190 mg of sodium, 96 g of carbohydrate with 3 g of fibre and 9 g of sugars (0 g added), and 28 g of protein. It also lists 220 mg of calcium, 0.3 mg of iron and 190 mg of potassium.

Carbohydrate, protein and fat sources

The carbohydrate blend is maltodextrin, waxy maize starch, barley starch, sweet potato and rolled oats. Protein comes from a six-part dairy blend: whey protein concentrate, hydrolyzed whey protein, whey protein isolate, micellar casein, milk protein concentrate and milk protein isolate. The fat is a food blend of MCT oil from fractionated coconut, avocado, flax seed and pumpkin seed. Defatted soybean, pea and guar gum thicken the shake, lactase and protease enzymes are included, and Cinnulin PF cinnamon extract and tart cherry close the list.

Vanilla Ice Cream flavour

Vanilla Ice Cream is the plainest of the MASS flavours and blends well with fruit, peanut butter or oats if you want to add your own calories. The ingredient list carries natural and artificial flavours and potassium citrate in place of the cocoa used in the chocolate flavours.

How to mix it

Pour 360 to 600 mL of water into a shaker or blender, add two scoops and shake for 15 to 20 seconds. Less water gives a thicker, sweeter shake. Splitting the serving across the day is common for people who find 550 calories in one glass hard to finish. One bag at one serving a day lasts 16 days; at two servings a day it lasts eight.

The shake contains milk (whey), soy and tree nut (coconut). Anyone with those allergies should choose a different product.

Mutant MASS FAQ

How many calories are in a serving?

550 calories per 140 g serving, or 1100 calories if you take the two servings a day the label allows.

How many servings are in the 5 lb bag?

16 servings of two scoops (140 g).

Does it have added sugar?

The panel lists 9 g of total sugars and 0 g of added sugars per serving.

What allergens does it contain?

Milk (whey), soy (lecithin) and tree nut (coconut).

Browse the Mutant range or more mass gainers at Vitasave. Orders over $99 ship free in Canada.