Natural Factors
Natural Factors Calcium & Magnesium Citrate with D3 Plus Potassium, Zinc & Manganese (Capsules)
Highly Absorbable Calcium and Magnesium for Strong Bones
Skip or cancel anytime
≈ 13¢ per serving
Why Choose This Product
Vitamin D intake, when combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis.
Helps to build strong bones.
Helps to maintain normal muscle function, including the heart muscle.
Is This Right For Me?
Answer 2 quick questions for a personalised answer
What's your main goal?
What's your biggest challenge right now?
How It Works
How It Works
This formula combines calcium and magnesium in citrate forms with vitamin D3 to support bone mineralization. The citrate chelation makes these minerals more bioavailable than standard oxide forms, while vitamin D3 helps your body absorb and utilize the calcium effectively.
Who It's For
Adults looking to maintain bone health as they age. Athletes who need muscle and bone support from training. Anyone who wants better mineral absorption than basic calcium carbonate provides.
Who It's Not For
Not suitable for children or those with kidney stones without consulting a healthcare practitioner first.
About This Product
With 125 mg of calcium and 125 mg of magnesium in every capsule, this is the capsule version of Natural Factors Calcium & Magnesium Citrate with D3, a mineral blend that also carries potassium, zinc and manganese. Helps to build strong bones.
What does this formula contain?
Six nutrients share each capsule. Calcium is present as calcium citrate, magnesium as a mix of oxide and citrate, and potassium, zinc and manganese as citrates. Vitamin D3 (cholecalciferol) is included at 100 IU, the same amount found in the tablet.
Key features
- 125 mg calcium and 125 mg magnesium per capsule
- 100 IU (2.5 mcg) vitamin D3
- 10 mg potassium, 5 mg zinc and 1 mg manganese
- Sold in 90 and 180 capsules
- Gluten-free, non-GMO, dairy-free and soy-free
Why choose capsules?
Each capsule carries half the calcium and magnesium of the tablet version, which suits people who want a smaller amount per piece. Some people also find a capsule easier to swallow than a pressed tablet. The shell holds the minerals as a loose powder, so nothing has to be compressed or coated.
Quick Facts
How to Take
Dosage:
2–4 capsules daily with food, a few hours before or after taking other medications, or as directed by a health care practitioner.
Cautions:
Some people may experience diarrhea. Keep out of the reach of children.
Full Ingredients
Each capsule contains:
| Ingredient | Amount |
|---|---|
| Calcium (citrate) | 125 mg |
| Magnesium (oxide/citrate) | 125 mg |
| Potassium (citrate) | 10 mg |
| Zinc (citrate) | 5 mg |
| Manganese (citrate) | 1 mg |
| Vitamin D3 (cholecalciferol) | 100 IU (2.5 mcg) |
Allergen Information
Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins.
Quality Assurance
Suitable for: Gluten-Free · Non-GMO · Dairy-Free · Soy-Free
Customer Reviews
6 reviews
Questions & Answers
Research & Science
Explore the dropdown below to view peer-reviewed literature related to Natural Factors Calcium & Magnesium Citrate with D3 Plus Potassium, Zinc & Manganese (Capsules)