Natural Factors
Natural Factors RegenerLife Sleep Better with Melatonin 10 mg (60 Tablets)
Dual-phase melatonin formula supports natural sleep rhythm and morning freshness
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≈ 33¢ per serving
Why Choose This Product
Helps to temporarily promote relaxation.
Used as a sleep aid to help promote sleep.
Helps to re-set the body's sleep-wake cycle.
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How It Works
How It Works
The dual-phase release system delivers melatonin in two stages to mirror your body's natural sleep rhythm. L-theanine promotes relaxation while valerian, hops, and passionflower provide traditional botanical support for restful sleep.
Who It's For
Adults who struggle with sleep onset, frequent night waking, or morning grogginess. Travelers dealing with jet lag. Those seeking natural sleep support with proven botanicals.
Who It's Not For
Not suitable if you're pregnant, breastfeeding, or have scleroderma. Avoid if taking multiple medications without consulting your healthcare practitioner.
About This Product
Natural Factors RegenerLife Sleep Better is a tri-layer tablet with 10 mg of melatonin, 200 mg of L-theanine, 15 mg of 5-HTP and three herbal extracts. Used as a sleep aid to help promote sleep.
What is RegenerLife Sleep Better?
Sleep Better combines six ingredients. Melatonin, here from a non-animal source, is a hormone the body makes itself. L-theanine is an amino acid, and 5-HTP comes from Griffonia simplicifolia seed. The herbs are valerian root and rhizome (4:1, standardized to 0.25% valerenic acid), passionflower herb top (4:1) and hops strobile (5:1).
Key features
- 10 mg melatonin, 200 mg L-theanine and 15 mg 5-HTP per tablet
- 20 mg valerian, 20 mg passionflower and 10 mg hops extracts
- 60 tri-layer tablets
- Vegan, gluten-free, non-GMO, dairy-free and soy-free
Why a tri-layer tablet?
Pressing the tablet in three layers lets one tablet hold all six ingredients.
Quick Facts
How to Take
Dosage:
All uses except jet lag: 1 tablet with food once daily, at or before bedtime, or as directed by a health care practitioner. Jet lag: 1 tablet with food once daily at bedtime, while travelling, and at destination until adapted to the new daily pattern, or as directed by a health care practitioner. All uses: Consult a health care practitioner for use beyond 4 weeks.
Cautions:
All uses: Do not drive or use machinery for 5 hours after taking melatonin. All uses except jet lag: Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/ supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killer medications, over-the-counter cough and cold medications containing dextromethorphan, anti-nausea medications, and anti-migraine medications. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, diabetes, low blood sugar, migraine, depression, and/or related diseases. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea. May cause extended drowsiness. Do not use this product if you are pregnant or breastfeeding or if you have scleroderma. Some people may experience diarrhea, vomiting, and/or abdominal pain. Keep out of the reach of children.
Full Ingredients
Each tablet contains:
| Ingredient | Amount |
|---|---|
| Melatonin (non-animal source) | 10 mg |
| L-theanine | 200 mg |
| 5-HTP (Griffonia simplicifolia) (seed) | 15 mg |
| Valerian extract 4:1 (Valeriana officinalis) (root and rhizome) (standardized to 0.25% valerenic acid) (equivalent to 80 mg dried root and rhizome) | 20 mg |
| Passionflower extract 4:1 (Passiflora incarnata) (herb top) | 20 mg |
| Hops extract 5:1 (Humulus lupulus) (strobile) | 10 mg |
Allergen Information
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.
Quality Assurance
Suitable for: Vegan · Gluten-Free · Non-GMO · Dairy-Free · Soy-Free
Customer Reviews
8 reviews