Tryptophan is the amino acid that serves as the precursor for the synthesis of serotonin and melatonin to promote healthy moods and sleep cycles. Tryptophan is an essential amino acid‚ essential‚ means the body can't synthesize it and must acquire it through diet. This amino acid is pivotal for the production of serotonin, melatonin, and niacin. Serotonin and melatonin stabilize both mood and sleep patterns; niacin regulates digestive function for optimal metabolism of proteins, fats, and carbohydrates.
Supplementation with L-tryptophan can also increase levels of the chemical messengers dopamine and norepinephrine, neurotransmitters that affect pleasure and alertness.
Benefits:
Mood enhancement
Insomnia
overall wellbeing
Each vegetable capsule contains:
L-Tryptophan
220 mg
Other ingredients:Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‚ÄëGMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Adults: Take 1 capsule daily or as directed by your health-care practitioner.
I find I need to use 3 grams/day to help me sleep, so I go through way too many pills at this dose.
A
Anne D.
Excellent value
Love tryptophan for headaches and sleep. This is an excellent value.
D
Dan W.
Helps with sleep
My wife’s Dr recommended it to help her deal with menopause related sleep issues. Works great!
G
Gaetane G.
Système nerveux
Cet acide aminé aide au maintien de mon équilibre nerveux et ma centration.
L
Lorraine
GREAT!
Product is great. Helps "quiet" the mind for sleep. Also helps with too vivid dreams (nightmares from stress). Service was SOOOO fast!!! And prices better than anywhere I've seen. You have made a loyal customer. :)
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