Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.Suggested Usage: As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired.
Consider taking this product in combination with 5-HTP.
Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Keep out of reach of children.
NOW Melatonin has a minimum purity of 99%.
Store in a cool, dry place ater opening.
Adults Only Dosage: Take 1-3 capsules daily, at or before bedtime. For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin.
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