Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
††Fiber is not digested, thus has no caloric effect.
Do Not Eat Freshness Packet. Keep in Bottle.
Psyllium is a natural plant fiber imported from India.
Store in a cool, dry place.
As a dietary supplement, take 3 capsules with an 8 oz. glass of liquid, twice a day.
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