NOW Vitamin D-3 1000 IU softgels supply recommended levels of this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
Benefits:
Support the health of the immune system, brain and nervous system
Maintains healthy bones and teeth
Can help with people suffering from Seasonal affective disorder
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