Take 1 capsule 3 times per day between meals with a glass of water RECOMMENDED DOSE (ORAL) ADULTS ONLY: Take 1 capsule 3 times per day between meals with a glass of water. DURATION OF USE: Use for a minimum of 2 months to see beneficial effects. CAUTIONS: Consult a health care practitioner if symptoms persist. Do not use if you are pregnant or breastfeeding.
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