Rule One
Rule One R1 Protein 100% Whey Isolate & Hydrolyzed Whey - Cookies and Creme
Fast-absorbing whey isolate and hydrolyzed protein for serious recovery
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Why Choose This Product
FAST RECOVERY
Whey isolate and hydrolyzed protein absorb within 10 minutes, delivering amino acids to muscles faster than concentrate proteins.
LEAN GAINS
25g pure protein with zero sugar and zero fat at just 110 calories per serving.
COMPLETE PROFILE
6g BCAAs plus all 5 essential amino acids for optimal muscle protein synthesis.
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How It Works
How It Works
Whey isolate processes faster than concentrate, while hydrolyzed whey breaks down even further for rapid absorption. Your muscles get amino acids within 10 minutes for immediate recovery support. The complete amino acid profile maintains positive nitrogen balance for lean muscle maintenance.
Who It's For
Serious athletes who train hard and need fast recovery between sessions. Those following low-carb diets who want clean protein without added sugars or fillers. Anyone tired of basic chocolate and vanilla who wants quality protein that actually tastes good.
Who It's Not For
If you're looking for a meal replacement with carbs and fats, this isn't it. Those sensitive to dairy should consider plant-based alternatives.
About This Product
What It Does
R1 delivers 25g of fast-absorbing whey isolate and hydrolyzed protein for rapid muscle recovery. Unlike slower concentrate proteins, this formula gets amino acids into your bloodstream within 10 minutes. The cookies and creme flavour actually tastes like the real thing — no chalky aftertaste.
Why It Works
- SUPERIOR ABSORPTION: Whey isolate processes faster than concentrate, while hydrolyzed whey breaks down further for immediate delivery.
- COMPLETE AMINO PROFILE: 6g BCAAs plus all 5 essential amino acids support optimal protein synthesis.
- ZERO COMPROMISE FORMULA: 25g protein with zero sugar, zero fat, and just 1g carbohydrate at 110 calories.
What's Inside
100% whey protein isolate and hydrolyzed whey protein blend with natural and artificial flavours. Zero fillers, zero artificial preservatives. No maltodextrin, soy lecithin, or unnecessary additives. NPN N/A.
Why we carry it: Rule One's 15+ years of Australian manufacturing delivers what other brands promise — pure isolate protein with zero compromise on quality or taste.
How to Take
Full Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein), Cocoa (Processed with Alkali) Natural & Artificial Flavors, Lecithin, Sucralose, Salt, Acesulfame Potassium
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