About Spatone 100% Natural Liquid Iron Supplement (28 Sachets)
Ingredients
Natural spa water with a high content of Iron Sulphate. (This has come directly from the source, Trefriw Wells Spa in Snowdonia, North Wales.)
Nutrition Information
per 100ml / per sachet
Energy 0kcal / 0kcal, Protein 0g / 0g, Carbohydrates 0g / 0g, Fat 0g / 0g, Iron (Fe2+) 25mg (179% of NRV*) / 5mg (34% of NRV*)
*The Nutrition Reference Value (NRV) is based on iron absorption from a typical diet.
However, the high absorption of ferrous iron in Spatone means it should still fulfil your additional daily requirement for iron.
Read more at http://www.boots.com/en/Spatone-100-Natural-Iron-Supplement-28-One-a-Day-Sachets-560ml_4933/#oEO46AhlXyQlmBi8.99
One sachet of Spatone Iron Satchets a day or up to two during pregnancy.
Spatone is ideally taken diluted in orange juice in the morning on an empty stomach or in between meals.
It is advisable to leave a 30 45 minute gap between the consumption of iron supplements and the consumption of drinks such as e.g. tea, coffee or red wine and food.
Suitable for all the family (over the age of 2 years old) including vegans and vegetarians
Read more at http://www.boots.com/en/Spatone-100-Natural-Iron-Supplement-28-One-a-Day-Sachets-560ml_4933/#oEO46AhlXyQlmBi8.99