
Youtheory
Youtheory Relax Magnesium Powder - Berry (126 g)
Berry-flavoured magnesium blend that supports restful sleep and relaxation
Skip or cancel anytime
Why Choose This Product
SLEEP SUPPORT
Contains magnesium with GABA and L-Theanine to help maintain healthy sleep patterns and promote restful nights.
MUSCLE RELAXATION
Helps reduce muscle tension and supports natural muscle relaxation after daily activities.
STRESS RELIEF
Supports your body's natural ability to manage daily stress and promotes feelings of calm.
Is This Right For Me?
Answer 2 quick questions for a personalised answer
What's your main goal?
What's your biggest challenge right now?
How It Works
How It Works
Magnesium supports muscle and nervous system function while GABA and L-Theanine work with your body's natural relaxation pathways. L-Glycine contributes to overall calm and helps prepare your body for rest.
Who It's For
Adults looking for natural sleep support without feeling groggy the next day. People who experience muscle tension from exercise or daily stress. Anyone who prefers powder supplements over capsules.
Who It's Not For
Not suitable if you're taking medications that interact with magnesium. Consult your healthcare provider if pregnant or nursing.
About This Product
What It Does
This berry-flavoured magnesium powder helps your body prepare for restful sleep naturally. Unlike basic magnesium supplements, this formula combines four targeted ingredients that work together to support relaxation and healthy sleep patterns.
Why It Works
- MAGNESIUM: Essential mineral that supports muscle relaxation and nervous system function.
- GABA: Amino acid that helps promote feelings of calm and supports your body's natural relaxation response.
- L-THEANINE: Found naturally in tea, helps maintain relaxation without drowsiness.
- L-GLYCINE: Amino acid that supports restful sleep and helps your body transition to rest mode.
What's Inside
Clean powder formula sweetened with xylitol and natural stevia leaf extract. Natural berry flavour makes this actually enjoyable to drink.
Why we carry it: Youtheory created a magnesium formula that combines the right relaxation ingredients in proper ratios — and made it taste good.
How to Take
Full Ingredients
Medicinal Ingredients
L-Glycine, Magnesium, GABA, L-Theanine.
Non-Medicinal Ingredients
Xylitol, citric acid, natural flavour, stevia leaf extract.
Customer Reviews
1 reviews
Questions & Answers
Research & Science
Explore the dropdown below to view peer-reviewed literature related to Youtheory Relax Magnesium Powder - Berry (126 g)

