Flora Psyllium Husks offer natural support for healthy digestion and regularity by promoting gentle, effective bowel movements. They help relieve occasional constipation, support heart health by lowering cholesterol, and reduce risk factors associated with heart disease. Suitable for both adults and children, this vegan, non-GMO, and kosher formula can be added easily to water, juice, or milk as part of your daily routine.
Adults and Adolescents 13 years plus:Take 4 tsp 2-3 times daily. To prepare, stir 4 level tsp (4.8 g) into at least 250 ml (1 glass) water, juice or milk, stir briskly and drink immediately. Children 6-12 years:Take 2 tsp 2-3 times daily. To prepare, stir 2 level tsp (2.4 g) into at least 125ml (1/2 glass) water, juice or milk, stir briskly and drink immediately. All age groups:Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days. Do not swallow in dry form.
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