About Flora Organic Psyllium Husks (150 g)
Flora Psyllium Husks gently cleanse your intestinal tract and improve waste elimination with fiber supplementation. Long known for its ability to relieve constipation and diarrhea, fiber has also shown excellent results in reducing the risks of colon cancer, colitis and other bowel disorders. Flora Psyllium Husks are an excellent natural fiber source, used extensively throughout the world for centuries to improve waste elimination and increase overall general health.
- A bulk-forming laxative to provide gentle relief of constipation and irregularity
- Promotes bowel movements by increasing bulk volume and water content
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Each level teaspoon (tsp) contains:
Psyllium husk (Plantago ovata) . . . 1.2 g
Adults and Adolescents 13 years plus:Take 4 tsp 2-3 times daily. To prepare, stir 4 level tsp (4.8 g) into at least 250 ml (1 glass) water, juice or milk, stir briskly and drink immediately. Children 6-12 years:Take 2 tsp 2-3 times daily. To prepare, stir 2 level tsp (2.4 g) into at least 125ml (1/2 glass) water, juice or milk, stir briskly and drink immediately. All age groups:Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days. Do not swallow in dry form.