High in fiber and full of healthy omega 3 Organic Traditions Dark Chia seeds are a welcome addition to smoothies, yoghurts, water and other liquids which they help thicken.
Chia seeds are also loaded with protein and antioxidants, a real superfood!
Benefits:
5 grams of fiber per serving
3 grams of omega 3 per serving
Healthy Fibre
Reduce Hunger Cravings
Support for Regularity
Raw Whole Chia Seeds
Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, cereal, berries, on top of salads and all savory dishes.
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