About Organika Chelated Calcium Magnesium Zinc with D3 (60 Capsules)
Medicinal Ingredients – each capsule contains: Calcium (Calcium HVP* Chelate) 250 mg, Magnesium (Magnesium Oxide) 125 mg, Zinc (Zinc Oxide) 12.5 mg, Vitamin D3 (Cholecalciferol) 2.5 mcg (100 IU). *HVP (Hydrolyzed Vegetable Protein)
Non-medicinal Ingredients: Microcrystalline Cellulose, Magnesium Stearate (Non-GMO Vegetable Source), Gelatin (Capsule). Contains No: Dairy, egg, artificial preservatives, artificial sweeteners, colours, yeast, wheat, or gluten.
Recommended Dose - (Oral) Adults Only: Take 2 capsules two times per day with a meal. Take a few hours before or after taking other medications.
CAUTIONS: For adult use only. Some people may experience diarrhea. Zinc supplementation can cause a copper deficiency.