Organika Creatine Monohydrate Gummies - Blueberry Blitz (90 Gummies)

Organika Creatine Monohydrate Gummies in Blueberry Blitz put 1,000 mg of creatine in each chewable gummy, so you can take your daily creatine without a shaker. Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training). The daily amount is 3 to 5 gummies, and the jar holds 90.

What Organika Creatine Gummies is licensed for

It is licensed for sale by Health Canada and bears NPN 80134480. The licence lists two recommended uses:

• Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training).
• Increases lean muscle mass when used in conjunction with a resistance training regimen.

What's in each gummy

Each gummy provides 1,000 mg of creatine monohydrate, so 5 gummies match the 5 g in a scoop of Organika's powder. The gummy is set with pectin and gellan gum, and sweetened with maltitol and stevia leaf extract. Blueberry Blitz gets its flavour from natural blueberry flavour and blueberry powder, with gardenia fruit extract for colour.

Why choose gummies

Creatine works by keeping your muscle stores topped up, so taking it every day matters more than when you take it. Gummies make that easy: no scoop, no water, nothing to rinse. They suit people who travel, train early, or simply never got used to drinking powder. The trade-off is cost per gram, which is higher than powder, and the dose is spread across several gummies.

How creatine works

Your body builds creatine from amino acids and stores most of it in muscle as phosphocreatine, a quick energy reserve for short, hard efforts like a heavy set or a sprint. Creatine monohydrate is the form behind most of the research on creatine.

How to take it

Adults 18 and over take 3 to 5 gummies a day. The label cautions are under How to Take: ask a health care practitioner first if you have a kidney disorder or are pregnant or breastfeeding.

Organika Creatine Gummies FAQ

How many gummies equal a scoop of creatine powder?

Five. Each gummy holds 1,000 mg, and a standard scoop holds 5 g.

How long does a jar last?

90 gummies last 18 days at 5 a day, or 30 days at 3 a day.

Are they sugar-free?

Sugar is not on the ingredient list. They are sweetened with maltitol, a sugar alcohol, and stevia leaf extract.

Will they make me gain weight?

The label notes you may gain weight. Creatine draws water into muscle, which can show on the scale.

Can I take them with creatine powder?

Count the creatine from both. The label dose is up to 5 gummies, which is 5 g, the same as one scoop of powder.

Shop more Organika supplements or the full creatine range. Orders over $99 ship free in Canada.