5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings. It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.
Benefits:
Enhances serotonin production
Increases serotonin levels for sleep enhancement, decreased sugar cravings, and better stress management
Can be taken with meals without competing with other amino acids
Made without flowing agents that can inhibit bioavailability
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.
Take 1-2 capsules three times daily or as recommended by a health-care practitioner.
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