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Melatonin for Sleep

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CanPrev Melatonin Liposomal - Chocolate Brownie 450 mL Image 1
Sale price$49.99 Regular price$59.99 Unit price ($0.55/Serving)
CanPrev Melatonin Liposomal - Chocolate Brownie (450 mL)
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Doctor's Choice Sweet Dreams Liquid Melapure Melatonin 60 mL Image 1
Sale price$45.20 Regular price$54.24 Unit price ($0.37/Serving)
Doctor's Choice Sweet Dreams Liquid Melapure Melatonin (60 mL)
Doctor's Choice
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Genestra Melatonin Spray - Natural Spearmint 30 mL Image 1
Sale price$21.75 Regular price$26.10
Genestra Melatonin Spray - Natural Spearmint (30 mL)
Genestra
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Honibe Gummiebees Melatonin Sleep Support - Strawberry 70 Gummies Image 1
Sale price$15.99 Regular price$19.19 Unit price ($0.45/Serving)
Honibe Gummiebees Melatonin Sleep Support - Strawberry (70 Gummies)
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Jamieson Fast Dissolving Melatonin 10 mg 60 Tablets Image 1
Sale price$12.39 Regular price$14.87 Unit price ($0.20/Serving)
Jamieson Fast Dissolving Melatonin 10 mg (60 Tablets)
Jamieson
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Jamieson Melatonin - Strawberry 60 Gummies Image 1
Sale price$10.29 Regular price$12.35 Unit price ($0.17/Serving)
Jamieson Melatonin - Strawberry (60 Gummies)
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Jamieson Melatonin Extra Strength 5 mg - Chocolate Mint Tablets Image 2Jamieson Melatonin Extra Strength 5 mg - Chocolate Mint Tablets Image 3
Sale priceFrom $6.09 Regular price$7.31 Unit price ($0.12/Serving)
Jamieson Melatonin Extra Strength 5 mg - Chocolate Mint (Tablets)
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Jamieson Melatonin Fast Dissolving 100 Tablets Image 1
Sale price$10.29 Regular price$12.35 Unit price ($0.10/Serving)
Jamieson Melatonin Fast Dissolving 3 mg (100 Tablets)
Jamieson
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Jamieson Melatonin Maximum Strength 10 mg 60 Caplets Image 1
Sale price$12.39 Regular price$14.87 Unit price ($0.20/Serving)
Jamieson Melatonin Maximum Strength 10 mg (60 Caplets)
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Jamieson Melatonin with Magnesium 60 Tablets Image 1
Sale price$11.69 Regular price$14.03 Unit price ($0.19/Serving)
Jamieson Melatonin with Magnesium (60 Tablets)
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Jamieson Sleep Spray Melatonin - Natural Mint 58 mL Image 1
Sale price$13.79 Regular price$16.55
Jamieson Sleep Spray Melatonin - Natural Mint (58 mL)
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Life Choice Melatonin 3 mg 60 VCaps Image 1
Sale price$9.05 Regular price$21.73 Unit price ($0.15/Serving)
Life Choice Melatonin 3 mg (60 VCaps)
Life Choice
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Life Choice Sweet Dreams Liquid Melatonin 60 mL Image 1
Sale price$19.51 Regular price$46.82 Unit price ($0.11/Serving)
Life Choice Sweet Dreams Liquid Melatonin (60 mL)
Life Choice
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MegaFood Melatonin Berry Good Sleep 54 Gummies Image 1
Sale price$33.28 Regular price$39.94 Unit price ($1.23/Serving)
MegaFood Melatonin Berry Good Sleep (54 Gummies)
MegaFood
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Natural Factors Melatonin 1 mg - Peppermint Tablets Image 1
Sale priceFrom $5.40 Regular price$6.48 Unit price ($0.05/Serving)
Natural Factors Melatonin 1 mg - Peppermint (Tablets)
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Natural Factors Melatonin 10 mg - Peppermint Tablets Image 1Natural Factors Melatonin 10 mg - Peppermint Tablets Image 2
Sale priceFrom $20.48 Regular price$24.58 Unit price ($0.19/Serving)
Natural Factors Melatonin 10 mg - Peppermint (Tablets)
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Natural Factors Melatonin 3 mg - Peppermint Tablets Image 1Natural Factors Melatonin 3 mg - Peppermint Tablets Image 2
Sale priceFrom $6.57 Regular price$7.88 Unit price ($0.06/Serving)
Natural Factors Melatonin 3 mg - Peppermint (Tablets)
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Natural Factors Melatonin 3 mg - Peppermint BONUS SIZE 210 Tablets Image 1
Sale price$12.25 Regular price$14.70 Unit price ($0.05/Serving)
Natural Factors Melatonin 3 mg - Peppermint BONUS SIZE (210 Tablets)
Natural Factors
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Natural Factors Melatonin 5 mg - Peppermint Tablets Image 1Natural Factors Melatonin 5 mg - Peppermint Tablets Image 2
Sale priceFrom $10.48 Regular price$12.58 Unit price ($0.11/Serving)
Natural Factors Melatonin 5 mg - Peppermint (Tablets)
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Natural Factors Melatonin Quick Release 10 mg 90 Tablets Image 1
Sale price$20.40 Regular price$24.48 Unit price ($0.22/Serving)
Natural Factors Melatonin Quick Release 10 mg (90 Tablets)
Natural Factors
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Natural Factors RegenerLife Sleep Better with Melatonin 10 mg (60 Tablets)
Sale price$19.97 Regular price$23.96 Unit price ($0.33/Serving)
Natural Factors RegenerLife Sleep Better with Melatonin 10 mg (60 Tablets)
Natural Factors
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New Roots Liquid Melatonin 50 mL Image 1
Sale price$12.07 Regular price$14.48
New Roots Liquid Melatonin (50 mL)
New Roots
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New Roots Melatonin 10 mg 60 Tablets Image 1
Sale price$12.62 Regular price$15.14 Unit price ($0.10/Serving)
New Roots Melatonin 10 mg (60 Tablets)
New Roots
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New Roots Melatonin 5 mg 60 Tablets Image 1
Sale price$10.58 Regular price$12.70 Unit price ($0.08/Serving)
New Roots Melatonin 5 mg (60 Tablets)
New Roots
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NOW Chewable Melatonin 3 mg 180 Lozenges Image 1
Sale price$14.60 Regular price$17.52 Unit price ($0.08/Serving)
NOW Chewable Melatonin 3 mg (180 Lozenges)
NOW
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NOW Melatonin 10 mg 100 VCaps Image 1
Sale price$18.75 Regular price$22.50 Unit price ($0.18/Serving)
NOW Melatonin 10 mg (100 VCaps)
NOW
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NOW Melatonin 3 mg VCaps Image 1NOW Melatonin 3 mg VCaps Image 2
Sale priceFrom $6.22 Regular price$7.46 Unit price ($0.08/Serving)
NOW Melatonin 3 mg (VCaps)
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NOW Melatonin 5 mg 60 VCaps Image 1
Sale price$9.55 Regular price$11.46 Unit price ($0.15/Serving)
NOW Melatonin 5 mg (60 VCaps)
NOW
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NOW Melatonin Liquid 60 mL Image 1
Sale price$15.15 Regular price$18.18 Unit price ($0.22/Serving)
NOW Melatonin Liquid (60 mL)
NOW
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NOW Melatonin Liquid 60 mL Image 1
Sale price$16.34 Regular price$19.61 Unit price ($0.24/Serving)
NOW Melatonin Liquid (60 mL) PROMO
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Pure Encapsulations Melatonin-SR 60 Capsules Image 1
Sale price$29.75 Regular price$35.70 Unit price ($0.49/Serving)
Pure Encapsulations Melatonin-SR (60 Capsules)
Pure Encapsulations
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Pure Encapsulations Melatonin-SR 60 Capsules Image 1
Sale price$22.31 Regular price$35.70 Unit price ($0.37/Serving)
Pure Encapsulations Melatonin-SR (60 Capsules) [Clearance]
Pure Encapsulations
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Sisu Liquid Melatonin 10 mg - Black Cherry 59 mL Image 1
Sale price$24.98 Regular price$29.98 Unit price ($0.21/Serving)
Sisu Liquid Melatonin 10 mg - Black Cherry (59 mL)
Sisu
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Sisu Melatonin 10 mg 90 Tablets Image 1
Sale price$25.98 Regular price$31.18 Unit price ($0.28/Serving)
Sisu Melatonin 10 mg (90 Tablets)
Sisu
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Sisu Melatonin 5 mg - Mint 90 Tablets Image 1
Sale price$17.13 Regular price$20.56 Unit price ($0.19/Serving)
Sisu Melatonin 5 mg - Mint (90 Tablets)
Sisu
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Vitanergy Melatonin 5 mg - Peppermint (90 Tablets)Vitanergy Melatonin 5 mg - Peppermint (90 Tablets)
Sale price$15.98 Regular price$19.18 Unit price ($0.17/Serving)
Vitanergy Melatonin 5 mg - Peppermint (90 Tablets)

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Melatonin is a hormone that plays a key role in regulating the body's sleep-wake cycle. It is naturally produced by the body, but can also be taken as a supplement to help promote sleep. Melatonin supplements are commonly used as a natural sleep medicine and are available over the counter.

Melatonin is generally considered safe when used in recommended dosages, however, there are certain groups of people who should not take melatonin or should use it with caution. These include children, pregnant or breastfeeding women, those taking blood thinning medication, and those with sleep disorders, depression, bipolar disorder, or autoimmune conditions.

In general, the suggested starting dosage for adults is between 0.5 and 1 milligram (mg) taken 30 minutes before bedtime for those with trouble falling asleep. Some studies have used higher doses, up to 3 mg, but it's best to start with a lower dose and gradually increase it if needed.

Melatonin for sleep usually starts to work within 30 minutes to an hour after it is taken. The exact time it takes for melatonin to kick in can vary depending on the individual and the dosage.

The length of time that melatonin will make you sleep can vary depending on the individual and the dosage. Typically, the effects of melatonin last for about 5-8 hours, which is the normal duration of the sleep cycle. However, some people may find that this nighttime sleep aid helps them stay asleep for longer periods of time, while others may find that it only helps them fall asleep. If you struggle with sleep problems or are concerned with your overall sleep quality, we recommend you consult with a doctor before taking melatonin for sleep.

Contact Us to see how melatonin can benefit you!