Jamieson 100% Complete Multivitamin for Women 50+ (115 Caplets)

Amount % RDA (Adult Women) *
VITAMINS Vitamin A (Acetate) 500 mcg RAE 100%
Beta-carotene 1200 mcg
Vitamin B1 (Thiamine mononitrate) 3.85 mg 350 %
Vitamin B2 (Riboflavin) 3.85 mg 350 %
Vitamin B3 (Niacinamide) 14 mg 100 %
Vitamin B5 (Calcium d-pantothenate) 11 mg 220 %
Vitamin B6 (Pyridoxine HCl) 5 mg 385 %
Vitamin B12 (Cyanocobalamin) 24 mcg 1000 %
Vitamin C (Ascorbic acid) 150 mg 200 %
Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 133%
Vitamin E (d-alpha tocopheryl acetate) 26.8 mg AT/40 IU 179 %
Vitamin K1 (Phytonadione) 90 mcg 100 %
Biotin 45 mcg 150 %
Folate (Folic acid) 400 mcg 100 %
MINERALS
Calcium (Carbonate, dicalcium phosphate) 200 mg
Chromium (Chloride) 100 mcg
Copper (Sulfate) 900 mcg
Iodine (Potassium iodide) 150 mcg
Iron (Ferrous fumarate) 6 mg
Magnesium (Oxide) 100 mg
Manganese (Sulfate) 3 mg
Molybdenum (Sodium molybdate) 50 mcg
Selenium (Sodium selenite) 55 mcg
Zinc (Oxide) 8 mg
SUPPORTING NUTRIENTS
Cranberry (Vaccinium macrocarpon, fruit) 10 mg
Lutein (Tagetes erecta, flower) 600 mcg
Lycopene 300 mcg
Choline (Bitartrate) 28 mg

Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products.

Warnings

Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs.