Smoothies have become all the rage these days as an easy, convenient, and delicious way to get a boost of nutrition!
Particularly beneficial for those always on the run, with little time to cook, or picky eaters, smoothies can pack a punch of nutrients while keeping you satisfied and supporting your health.
But have you been wondering what to include in your smoothies?
Whether you are a beginner when it comes to smoothies or looking to upgrade and shake things up, today we are showing you how to make the perfect smoothie with Vega to support your mental and physical needs - and tastebuds!
Vega Lemon Lime Pre-Workout Energizer
Need a little boost before your workout of the day?
Vega's pre-workout energizer combines a unique blend of 13 synergistic plant-based performance-improving ingredients like green tea, organic sprouted brown rice syrup, organic palm nectar, yerba mate, coconut oil and Rhodiola.
These provide quick and slow-burning fuel as well as modulating herbs to give you sustainable energy for you to crush your workout while enhancing mental focus and physical recovery.
Shake up with some water before your workout or add to your pre-workout smoothie for an energy boost.
Bring paradise right into your home, with this tropical fruit protein blend that is ready to go as soon as you are!
Just pop into your blender with your choice of milk, juice, or water and any addition of fruits and vegetables for a post-recovery shake or quick meal replacement.
Would you believe us if we told you there was broccoli and kale? Your kiddies don't have to know...
Vega Choc-a-lot Protein Smoothie
Let's face it, we all need a chocolate hit from time to time! So why not make it delicious and healthy at the same time?
Vega Choc-a-lot uses the decadence of chocolate to delight tastebuds while also disguising all sorts of superfoods such as spinach, alfalfa, and broccoli to provide a maximum of nutrition.
The combination of plant proteins from pea, hemp, sacha inchi, and brown rice help to keep blood sugar stable and support post-workout recovery.
Perfect for picky eaters with a sweet tooth!
Vega All in One Mocha Nutritional Shake
Vega's All In One Shakes are the ultimate nutritional shakes! If you have trouble getting the recommended 5 to 9 servings of fruits and vegetables per day, which most children and adults do, a nutritional shake can help you reach your goals.
A convenient powder that you can simply add to your favorite milk and blend up while getting a variety of vitamins, minerals, phytonutrients, omega 3 fats, fiber, macronutrients, probiotics, and phytonutrients.
With a wide diversity of flavors, Vega offers something for everyone.
Need a pick me up that gives you sustainable energy without the jitteriness? Give Vega All In One Mocha a try!
Vega Berry Sport Electrolyte Hydrator
With strenuous exercise and sweating, the body can become dehydrated and experience a loss of electrolytes. This can affect cognitive and physical performance as well as many essential bodily functions.
The electrolytes include potassium, calcium, chloride, sodium, and magnesium. Electrolytes support several important functions in the body such as muscle contraction, fluid balance, and nerve transmission.
Vega's electrolyte hydrator was formulated to help you stay hydrated with the essential electrolytes so you can stay at the top of your game. And did we mention it's delicious? Sip with water during longer workouts or replenish lost electrolytes by adding the electrolyte hydrator to your recovery smoothie.
Laurence Annez is a Certified Nutritional Practitioner and Health Coach, specializing in PCOS and women's hormones. She also holds a degree in Creative Writing and has extensive experience writing on health and wellness topics. Laurence's mission is to inspire and motivate individuals to take control of their own health and reach their ultimate health goals.