Magnesium L-Threonate is a specific magnesium supplement known for its potential cognitive and brain health benefits. It is one of several forms of magnesium used in dietary supplements, each with its own unique properties. Magnesium L-Threonate is highly regarded for its ability to cross the blood-brain barrier more effectively than other magnesium forms, potentially leading to increased brain magnesium levels.
Benefits
Cognitive Support: One of the primary benefits associated with Magnesium L-Threonate is its potential to support cognitive function. This form of magnesium may enhance memory, learning, and overall cognitive performance. It is of particular interest for individuals concerned about age-related cognitive decline.
Brain Health: The ability of Magnesium L-Threonate to penetrate the blood-brain barrier may contribute to brain health. Magnesium is involved in numerous neurological processes and may help protect brain cells from oxidative stress and inflammation.
Recommended adult dose: 1 capsule 3 times daily or as directed by a health care practitioner. Use for a minimum of 6 weeks to see beneficial effects on cognitive function. Consult a health care practitioner for use beyond 3 months.
Caution Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Keep out of the reach of children.
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