Vitamin B12 (cyanocobalamin) has a assortment of vital and necessary functions such as energy production; nervous system function in the presentation of myelin, the protective sheath around nerves; and the production of a neurotransmitter that helps with remembering and learning.
Many elderly people are considered to be deficient in B12, a key nutrient for energy creation and immune function. Used for treatment of anemia and fatigue, B12 is required for DNA exhibition and it requires calcium, B6 and iron to assist in its full utilization by the body. Extra B12 can be used with a absolute B formula. Vitamin B12 is the most complex of the vitamins and is the only naturally-occurring organic compounds that contain cobalt.
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