St. John 's Wort (Hypericum perforatum) has a long history of traditional use by herbalists dating back more than 2000 years. Busy lifestyles and mounting stress can lead to anxiety, restlessness, and troubles with sleeping. The Canadian Sleep Society states one-third of Canadians suffer from insomnia-like symptoms that can impair daily functions. St. John 's Wort has been extensively studied as a natural solution to manage symptoms of anxiety and sleep deprivation. St. John 's Wort helps support serotonin levels in the brain helping to fight anxiety, support mood and the sleep cycle.
Benefits:
- Traditionally used as a sedative for relief of restlessness or nervousness
- Helps with symptoms of sleep disorders
- Standardized Extract with 0.3% Hypericin
- Vegetarian / Vegan
Each capsule contains:
St. John 's Wort (Hypericum perforatum) 300 mg
(aerial part with flowers) (standardized to contain 0.3% hypericin)
Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Rice Flour, Silica, Magnesium Stearate (vegetable source).
Adults: Take 1 capsule, 3 times daily for up to six weeks.
Consult a health care practitioner if you experience sleep disturbances, if you are taking conventional medication, such as contraceptives, HIV-1 protease inhibitors, non-nucleoside reverse transcriptase inhibitors, immunosuppresants, anticoagulant, digoxin, theophylline, serotonergic antidepressants, migraine therapies, SSRIs and/or anti-epilepsy drugs, or If symptoms persist. Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV therapy. Do not use if you are pregnant or breastfeeding.
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