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NOW Whole White Chia Seed (1 kg)
Whole white chia seeds packed with omega-3s and fiber
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Why Choose This Product
OMEGA-3 SOURCE
One of the best plant sources of healthy fatty acids your body needs for optimal function.
HIGH FIBER
Excellent source of dietary fiber with 7g per serving - 28% of your daily value.
CALCIUM BOOST
Good source of calcium providing 15% daily value to support bone health naturally.
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How It Works
How It Works
White chia seeds absorb liquid and form a gel-like consistency, slowing digestion and helping you feel satisfied longer. The omega-3 fatty acids support cardiovascular health while the high fiber content promotes healthy digestion.
Who It's For
Fitness enthusiasts looking for plant-based protein and healthy fats. Health-conscious adults wanting to increase fiber intake naturally. Anyone seeking a versatile whole food ingredient that adds nutrition without altering taste.
Who It's Not For
Those with seed allergies or digestive sensitivities to high-fiber foods should start with smaller amounts.
About This Product
What It Does
NOW White Chia Seeds deliver plant-based nutrition that actually makes a difference in your daily diet. These whole seeds provide omega-3 fatty acids, fiber, and calcium in their most natural form. Unlike processed supplements, you get the complete nutritional profile nature intended.
Why It Works
- OMEGA-3 POWERHOUSE: One of the richest plant sources of alpha-linolenic acid (ALA), the omega-3 your body converts for heart and brain health.
- FIBER DENSE: 7 grams per serving helps maintain healthy digestion and supports feeling satisfied between meals.
- CALCIUM RICH: 15% daily value from a whole food source that your body recognizes and absorbs effectively.
What's Inside
Pure white chia seeds (Salvia hispanica) and nothing else. Non-GMO verified. No artificial colors, flavors, or preservatives.
Why we carry it: NOW's rigorous quality standards and commitment to whole food nutrition align with our customers' demand for pure, effective ingredients.
How to Take
Full Ingredients
| Nutrition Facts | |
| Serving Size 2 Tbsp (20 g) | |
| Amount Per Serving | |
| Calories | 100 |
| Calories from Fat 50 | |
| Fat / Lipides 6 g | 9 % |
| Saturated / sature`s 0 g + Trans / trans 0 g | 0 % |
| Cholesterol / Cholesterol 0 mg | 0 % |
| Sodium / Sodium 0 mg | 0 % |
| Carbohydrate / Glusides 8 g | 3 % |
| Dietary Fiber 7 g | 28 % |
| Sugar 0 g | |
| Protein / Prote`ines 4 g | 8 % |
| Vitamin A / Vitamine A | 0% |
| Vitamin c | 0 % |
| Iron | 0 % |
| Calcium / Calcium | 15 % |
| * percent Daily Values are based on a 2,000 calorie diet. | |
| your daily values may be higher or lower depanding on | |
| your calorie needs: | |
Other Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO).
Customer Reviews
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Questions & Answers
Research & Science
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