NOW Real Food White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They 're an excellent topping for salads, yogurts, puddings, and more. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids. Chia Seeds are also an excellent source of fiber and a good source of calcium.
Benefits:
Natural Source of Healthy Fatty Acids
Excellent source of fiber
Good source of calcium
Hearty, Nutritious, Wholesome and Filling
Nutrition Facts
Serving Size 2 Tbsp (20 g)
Amount Per Serving
Calories
100
Calories from Fat 50
Fat / Lipides 6 g
9 %
Saturated / sature`s 0 g + Trans / trans 0 g
0 %
Cholesterol / Cholesterol 0 mg
0 %
Sodium / Sodium 0 mg
0 %
Carbohydrate / Glusides 8 g
3 %
Dietary Fiber 7 g
28 %
Sugar 0 g
Protein / Prote`ines 4 g
8 %
Vitamin A / Vitamine A
0%
Vitamin c
0 %
Iron
0 %
Calcium / Calcium
15 %
* percent Daily Values are based on a 2,000 calorie diet.
your daily values may be higher or lower depanding on
your calorie needs:
Other Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO).
This super food can be eaten on their own or added to many of your favourite recipes. They 're an excellent topping for salads, yogurts, puddings, and more.
I let a tablespoon sit in room tempertured filtered water and leave overnight to drink with lemon first thing in the am and refill it for just before dinner time. I can feel the difference all the fiber is doing to my gut and overall health. I highly recommend it.
M
Maxine P.
Wonderfully filling
I let a tablespoon sit in room tempertured filtered water and leave overnight to drink with lemon first thing in the am and refill it for just before dinner time. I can feel the difference all the fiber is doing to my gut and overall health. I highly recommend it.
M
Maxine P.
Wonderfully filling
I let a tablespoon sit in room tempertured filtered water and leave overnight to drink with lemon first thing in the am and refill it for just before dinner time. I can feel the difference all the fiber is doing to my gut and overall health. I highly recommend it.
E
Edith A.
Chia
I put a tbsp.in a glass of water with a bit of honey at 4:00 it makes me less hungry. Therefore I eat less supper.
E
Edith A.
Chia
I put a tbsp.in a glass of water with a bit of honey at 4:00 it makes me less hungry. Therefore I eat less supper.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"name":"shop_pay","wallet_params":{"shopId":17091189,"merchantName":"Vitasave","personalized":true}},{"name":"paypal","wallet_params":{"shopId":17091189,"countryCode":"CA","merchantName":"Vitasave","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"requiresBillingAgreement":false,"merchantId":"76DTXXAC7FH3A","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=CAD\u0026locale=en_US\u0026client-id=AfUEYT7nO4BwZQERn9Vym5TbHAG08ptiKa9gm8OARBYgoqiAJIjllRjeIMI4g294KAH1JdTnkzubt1fr\u0026merchant-id=76DTXXAC7FH3A\u0026intent=authorize"}}]" access-token="0d8f1209e91a5c90bd80662b9da81dbf" buyer-country="CA" buyer-locale="en" buyer-currency="CAD" shop-id="17091189" cart-id="d4533c3164d7564a57309a7e12ee0cc4" enabled-flags="["2d75a54c"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true" data-consent-type="subscription"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
