NOW Real Food White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They 're an excellent topping for salads, yogurts, puddings, and more. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids. Chia Seeds are also an excellent source of fiber and a good source of calcium.
Benefits:
Natural Source of Healthy Fatty Acids
Excellent source of fiber
Good source of calcium
Hearty, Nutritious, Wholesome and Filling
Nutrition Facts
Serving Size 2 Tbsp (20 g)
Amount Per Serving
Calories
100
Calories from Fat 50
Fat / Lipides 6 g
9 %
Saturated / sature`s 0 g + Trans / trans 0 g
0 %
Cholesterol / Cholesterol 0 mg
0 %
Sodium / Sodium 0 mg
0 %
Carbohydrate / Glusides 8 g
3 %
Dietary Fiber 7 g
28 %
Sugar 0 g
Protein / Prote`ines 4 g
8 %
Vitamin A / Vitamine A
0%
Vitamin c
0 %
Iron
0 %
Calcium / Calcium
15 %
* percent Daily Values are based on a 2,000 calorie diet.
your daily values may be higher or lower depanding on
your calorie needs:
Other Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO).
This super food can be eaten on their own or added to many of your favourite recipes. They 're an excellent topping for salads, yogurts, puddings, and more.
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