Organic Traditions
Organic Traditions Shredded Coconut (190 g)
Raw organic shredded coconut packed with fiber and iron
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Why Choose This Product
HIGH FIBER
Provides substantial dietary fiber to support healthy digestion and help you feel satisfied longer.
IRON SOURCE
Natural iron content helps support your body's oxygen transport and energy metabolism.
PURE FATS
Contains medium chain fatty acids — nutritious plant-based saturated fats your body actually uses efficiently.
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How It Works
How It Works
This shredded coconut provides your body with medium chain fatty acids that are processed differently than other fats — they're sent directly to your liver for quick energy rather than being stored. The natural fiber content helps slow digestion and supports beneficial gut bacteria.
Who It's For
Anyone wanting to add healthy fats and fiber to their diet naturally. Perfect for people following keto, paleo, or plant-based eating patterns who need clean ingredient sources.
Who It's Not For
Not suitable if you have tree nut allergies or coconut sensitivities. May not be ideal if you're trying to limit saturated fat intake.
About This Product
What It Does
This organic shredded coconut delivers concentrated fiber and iron in their most natural form. Unlike processed coconut products, this raw version retains all the nutrients your body actually recognizes and uses. Traditional cultures have relied on coconut as a complete nutrition source for good reason.
Why It Works
- HIGH FIBER CONTENT: Supports healthy digestion and helps maintain steady blood sugar levels throughout the day.
- NATURAL IRON SOURCE: Provides bioavailable iron that your body can actually absorb and utilize for energy production.
- MEDIUM CHAIN FATTY ACIDS: These plant-based saturated fats are processed directly by your liver for quick, clean energy rather than storage.
What's Inside
Single ingredient: certified organic coconut. Nothing else. Certified organic, gluten-free, kosher, vegan, non-GMO, and raw. No added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers, excipients, oils or coatings.
Why we carry it: Organic Traditions maintains the highest purity standards in the industry — this is coconut the way nature intended.
How to Take
Full Ingredients
Customer Reviews
19 reviews
Questions & Answers
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