7 Benefits of Essential Oil

essential oilsSatish Singh
7 Benefits of Essential Oil
Transcription:

Stress Reduction 

Essential Oils work as active stress relievers and are known to promote tranquillity and peace of mind through aromatherapy. The compounds in essential oils have anti-anxiety properties and different aromas like lavender, peppermint help in soothing your mind. Add few drops to a scent diffuser or add them in spray water bottle to create room mister.

Treat Fungal Infections

Tea tree essential oil has antimicrobial properties and help eliminate fungal infections like candida. They are also used in traditional medicines to cure athlete's foot, oral thrush. Use them topically on the infected areas with cottonswab for best results.

Eliminate Migraines and Headaches 

Applying peppermint oil with ethanol mixture on the temple, forehead can help in relieving migraines and headaches. Blend of peppermint oil with lavender oil applied on the skin can also eliminate migraines. Take 1 to 3 drops for results.

Sleeping Aid

The soothing and relaxing aroma of lavender oil help promote sleep among men and women. Apply 1 to 3 drops of lavender oil on the pillow to enhance sleep among women post childbirth and patients with dementia, heart diseases.

Anti-Inflammatory

Ingestion of thyme and oregano essential oils can help in inducing the remission of colitis and are also known to cure other inflammatory conditions. Caraway and rosemary oils have similar benefits. Use 8 to 10 drops of essential oils for results or consult physician for proper dosages.

Insect Repellent

Citronella essential oil can aid in repelling insects such as mosquitos for extended time up to 2 hours. Using it with vanilli may extend the time by an hour or more.

Freshen Up Laundry

Essential oils like Lavender oil, Eucalyptus oil, Jasmine oil, spearmint oil can add fresh and soothing fragrance to your aundry stuffs. Apply 5 to 7 drops of oils for the best results.
Tags: Essential oils