So you are on your health journey and have decided to start including supplements in your daily routine. This is great! We know that supplements are the best way to get a therapeutic dose of any herb, vitamin or mineral. From your research, you have probably come across supplements in all different forms - capsules, soft-gels, or liquid. Each of these forms has earned their merit and can be an excellent addition to a health plan. Something that we as health educators have heard, is that people are experiencing something called "pill-fatigue". This is sometimes what happens when you are trying to consume multiple pills a day, whether that be pharmaceuticals or nutraceuticals. On top of this, there is growing research that shows liquid supplements can be better absorbed, especially if a person has compromised digestion. You can now find many common supplements in liquid form - making taking and absorption so much easier!
CanPrev is one company that we love and are excited to announce their new line of liquid supplements! Magnesium is one mineral that nearly every person in North America is deficient in. The two main reasons we want to be taking magnesium is for muscle function and sleep. If your muscles are sore at the end of the day then magnesium is what you want to have on hand. Similarly, for sleep, magnesium will help signal to your body that it is time for bed.
CanPrev's Magnesium Bisglycinate powder and capsules have been highly recommended by naturopaths and nutritionists for years.
Now they have formulated this powerful mineral in liquid form. 
D3 is so important to body function that it is often called a hormone rather than a vitamin. D3 helps elevate our mood, balances sex hormones like estrogen and testosterone, helps with the absorption of calcium and improves immune function. It is pretty easy to see that this vitamin should be in nearly everyone's health routine. We really like CanPrev's liquid D3, it is easy to take and easy for the body to absorb.
Lastly, we want to touch on a formulation that has shown to be of great benefit for people with joint and mobility issues. Our joints make walking, bending, sitting and even writing possible. Keeping them flexible and fluid as we age is important to avoid the pain and stiffness that can set in from overuse and inflammation from diseases like osteoarthritis. From athletes to working professionals, we have seen Joint-Pro Concentrate formula provide great benefit to all.
Written By: Janette Mason, CNP