About Mutant MADNESS Pre-Workout Supplement - Blue Raspberry (225 g)
As a dietary supplement for healthy adults performing high intensity exercise who are experienced and comfortable with high caffeine products, add 1/2 to 1 serving to 8 fl oz (240 mL) of cold water, shake 5‚ 10 seconds, and slam it back 10‚ 30 minutes prior to workouts. First time users should try 1/4‚ 1/2 serving first in 8 fl oz of water to assess tolerance. Read, understand and follow the entire Warnings before choosing to use. Do not consume within 4 hours prior to bedtime. Never exceed 2 servings per 24 hours.