L-Theanine is the amino acid critical for its calming influence on cognitive function. It crosses the blood-brain barrier to help establish a state of relaxation while maintaining alertness. Upon exposure to the brain, it stimulates production ofgamma-aminobutyric acid (GABA), the chemical produced by the brain that blocks excitatory stimuli that contribute to stress.
L-Theanine follows a similar pathway to prescription drugs from the benzodiazepine group (Valium, Xanax), without the risk of harmful side effects or addiction. Studies have also shown L-Theanine to encouragealphawave activity associated with a state of serenity and mental clarity. It also insulates the nervous system from stress that can cause dangerous spikes in blood pressure, and carbohydrate cravings that result in accumulation of stubborn belly fat.
Other ingredients:Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‚ÄëGMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
Adults: Take 1 capsule daily or as directed by your health-care practitioner.
Review by Linda K. on 11 Feb 2025review stating Works great! Glad to have
Works great! Glad to have this in my morning supplements routine. I ran out during the postal strike with my delivery stuck in limbo. . . . and noticed that my sleep time was altered.
This product is really good and I would definitely recommend it to anyone lookin
Review by Hazel on 28 Dec 2021review stating This product is really good and I would definitely recommend it to anyone lookin
This product is really good and I would definitely recommend it to anyone looking for an effective stress reliever. The capsules are easy to take, and they really help to calm my mind and improve my focus. I've been using them for a little while now, and I'm really happy with the results.
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