Rule One
Rule One R1 Casein 100% Micellar Casein Protein - Cookies & Creme (4 lbs)
Slow-release micellar casein protein for sustained amino acid delivery
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Why Choose This Product
SUSTAINED RELEASE
Delivers amino acids over several hours, unlike fast-digesting whey that peaks and drops quickly.
PURE CASEIN
100% micellar casein with zero non-casein proteins, creamers, or amino spiking.
IDEAL TIMING
Perfect for between meals and bedtime when you need protein that works while you rest.
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How It Works
How It Works
Micellar casein forms a gel in your stomach that breaks down slowly, releasing amino acids gradually over 6-8 hours. This sustained release helps maintain positive nitrogen balance during extended periods without food.
Who It's For
Athletes who train hard and need overnight muscle recovery support. Anyone looking to stay satisfied between meals with quality protein. People who prefer slower-digesting protein over quick-release options.
Who It's Not For
Those seeking immediate post-workout protein absorption should choose whey instead. Not suitable for people with milk, soy, or wheat allergies.
About This Product
What It Does
R1 Casein provides sustained amino acid release for up to 8 hours. Unlike whey protein that digests quickly, this micellar casein formula works slowly to support your muscles during extended periods without food. Perfect for bedtime or long stretches between meals.
Why It Works
- MICELLAR STRUCTURE: Forms a gel that breaks down gradually, releasing amino acids over hours instead of minutes.
- ZERO SHORTCUTS: No amino spiking, non-casein proteins, or cheap fillers that compromise quality.
- STRATEGIC TIMING: Works best when your body needs sustained protein support, not rapid absorption.
What's Inside
Pure micellar casein protein in cookies and creme flavor. Contains milk, soy and wheat. No artificial protein spiking or non-casein fillers. NPN N/A.
Why we carry it: Rule One builds their reputation on no-compromise formulas that deliver exactly what's on the label.
How to Take
Full Ingredients
ALLERGEN INFORMATION
contains Milk, Soy and Wheat.
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