What is a health influencer you be may be asking? A health influencer is anyone who is passionate about leading a healthy lifestyle and inspires others to do the same.
These individuals fully embrace the lifestyle and values of leading a healthy life and are also driven to empower others to do so as well most commonly via social media platforms.
There are many health and wellness influencers on the scene nowadays, so here at Vitasave we have picked our favourites of the moment below, who are guaranteed to inspire you into healthy living in case you haven't already!
I struggled for over 4 years of my life with disordered eating, exercise, and body image issues, I truly thought that the shape of my body and the state of my health defined my worth. All of the restrictions and stress that I put my body under for all of those years really took a toll on my health and caused things like Irritable Bowel Syndrome (IBS), hormonal imbalances and metabolic issues, all of which I have either reversed or learned to manage through the lifestyle that I live now.
Lulu is an American Council on Exercise Certified Personal Trainer, Registered Holistic Nutritionist, Schwinn Certified Spin Instructor, Certified Group Fitness Instructor and Registered Nutrition Coach based out of Vancouver, Canada.
Lulu created Lulu Godin Health to not only educate others on how to heal themselves and better their lives through nutrient-dense whole foods and exercise but to help women heal their relationships with their bodies, their diets, exercise and ultimately themselves.
Exercise junkie and clean eating enthusiast, nutritionist, trainer, and health coach Chara Marie has made it her mission to educate, support, and empower women in reaching their health and wellness goals through creating balanced and attainable lifestyles.
Through one on one consulting and training to boot camp classes and events, more and more women are seeing results and achieving their goals thanks to Chara’s motivating, fun, and inspiring coaching style.
Brittany Ford, “Biohacking Brittany”
Brittany is a Registered Holistic Nutritionist, with a focus on supporting gut and skin health through nutrition and biohacking.
She has recovered her health from "Leaky Gut", Candida, parasites, dysbiosis, adrenal fatigue, and hormonal imbalances through a variety of natural health methods.
On most days you can find her sipping her favorite coffee (coconut oil, mushroom powder, exogenous ketones & collagen), educating herself on anything and everything health-related, and working online from anywhere in the world.
Brittany's current health obsessions:
- Cold water face dunks to support healthy skin
- Red light therapy
- Infrared hot yoga
Brittany's current health goals:
- Bench, squat and deadlift her body weight
- Spend more time in nature to reduce stress
- Practice mindfulness and meditation daily
and reach their ultimate health goals.