Maca is a Peruvian herb that has been used in herbal and dietary supplements since at least the time of the Incas. The Inca highly revered it for its wonderfully rich nutritional properties. Maca is an adaptogen known for enhancing energy, boosting physical strength, improving mood, lowering anxiety, and increasing libido. It's high in essential minerals, EFAs, amino acids, and polysaccharides. Maca root contains over 55 different naturally occurring beneficial phytochemicals that work with the body's natural rhythms to support healthy function. Maca root increases energy and endurance by helping rebuild weak immune systems, re-mineralizes bodies that have been poorly nourished, and restores depleted vitality.
The Ecoideas Yellow Maca supplement is a safe and effective way to improve your energy levels and mood. It is made with all-natural ingredients and has a variety of health benefits. If you are looking for a natural way to boost your energy levels, this is an excellent choice.
About Ecoideas supplement company
Ecoideas is a supplement company that provides high-quality, effective and affordable products. The company has a wide range of products available, including the Ecoideas Yellow Maca supplement. This product is designed to improve energy levels, mood and overall well-being.
Benefits of Ecoideas Yellow Maca
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May increase libido
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May improve certain aspects of fertility in males
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May help relieve symptoms of menopause
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May improve mood and energy
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May benefit skin health
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May benefit benign prostatic hyperplasia (BPH)
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May help preserve cognitive function
May increase libido
Maca is a traditional Peruvian herb that has been used to enhance libido and sexual function for centuries. The active compounds in maca may help to increase sexual desire and improve certain aspects of fertility. According to some studies, taking concentrated maca supplements may aid individuals with low sex drive or desire.
In a 2015 study of 45 women experiencing antidepressant-induced sexual dysfunction, 3,000 mg of maca root per day for 12 weeks improved sexual function and libido compared to a placebo.
May improve certain aspects of fertility in males
Male fertility is closely related to sperm concentration. Maca supplements may enhance certain aspects of fertility in those with sperm. Taking maca has been observed to boost sperm concentration and the number of sperm per millilitre of semen in studies.
Sperm motility is a measure of how well a man's sperm swims. A study published in 2020 investigated the effects of maca on men with mildly low sperm count or sluggish sperm mobility. Taking 2 grams of maca per day for 12 weeks improved sperm concentration significantly compared with a placebo regimen. However, there was no difference in sperm mobility between the treatment and placebo groups.
May help relieve symptoms of menopause
People who menstruate naturally go through menopause. It's the period in a woman's life when her menstrual cycles cease permanently.
Estrogen levels naturally drop during this period, which can cause various symptoms, some of which are unpleasant. Hot flashes, vaginal dryness, mood swings, sleeplessness, and irritability are all examples.
According to one study, maca may help women with menopause by reducing hot flashes and disrupted sleep. A 2011 analysis that included four well-designed studies found some evidence that maca therapy has beneficial effects on menopause symptoms.
May improve mood and energy
In some communities, preliminary research suggests that maca may help boost energy levels and improve mood.
In a 2016 study in 175 people living at either low or high altitudes, 3 grams of red or black maca per day for 12 weeks improved mood and energy scores compared to a placebo. Furthermore, a 2015 study in 29 postmenopausal Chinese women revealed that 3.3 grams of maca per day for six weeks reduced depressive symptoms compared to placebo treatment.
May help preserve cognitive function
Studies in mice have shown that maca improves cognitive function and motor coordination, which may help to delay age-related cognitive decline. Human studies are required, however.
A study published in 2015 found that taking maca may help preserve cognitive function in postmenopausal women. The study included 60 postmenopausal women who were not using hormone therapy. After 12 weeks of treatment with either black or red maca, participants had significantly improved scores on tests measuring their verbal learning and memory compared to those in the placebo group.
May benefit benign prostatic hyperplasia (BPH)
According to animal studies, maca may help reduce inflammatory proteins and stop BPH or prostate growth, which could help to reduce the size of an enlarged prostate.
A 2019 study in rats found that black maca could significantly decrease the amount of DHT, a hormone linked to BPH, in the prostate. However, more research is needed on this topic before any conclusions can be made.
May benefit skin health
Maca has been demonstrated to aid wound healing and reduce UV damage in animals when applied to their skin, and it's also a popular ingredient in skincare products.
A small study published in 2008 found that applying a lotion containing maca to the skin improved moisture and elasticity after four weeks of use. Furthermore, another animal study showed that taking maca orally may help to protect the skin from UV damage.
