JYM POST 568 g 30 Servings - Mandarin Orange
JYM POST is a carbohydrate supplement powder designed to increase muscle size, improve strength, and boost post-workout recovery. JYM POST contains no added sugar, artificial flavours or colours, or prebiotic fibre that can alter workouts and spike insulin levels. JYM POST mixes instantly into water or your favourite beverage for quick intake after your workout. It's packaged in a resealable bag with a measuring scoop for easy use on the go.
About JYM POST company:
Jim Stoppani, Ph.D., creator of the JYM line of supplements, is a renowned authority on fitness and nutrition and has taught thousands of trainers how to design effective workout programs. He has created more than 100 published workouts that have helped countless people achieve their goals over the past decade. Jim's research has been published in numerous academic books and peer-reviewed journals, including the American Journal of Lifestyle Medicine, The Physician and Sportsmedicine, California State Polytechnic University (CalPoly), and East Carolina University (ECU).
Dr. Stoppani was selected as one of the Top 10 Fitness Professionals Worldwide by Men's Health magazine; received his Bachelor's with honours from Yale University; earned his Doctorate in Human Nutrition from the University of Bridgeport; has been published in or served as a subject expert for Men's Health, Muscle & Fitness Hers, Fitness Rx, Muscular Development, Ironman, FLEX magazine and Muscle & Fitness.
Benefits of JYM POST - Mandarin Orange:
- 6 G BCAAs
- 3 G Glutamine
- 2 G Creatine HCL
- 2 G Beta-Alanine
- 2 G L-Carnitine Tartrate
- 1.5 G Betaine
- Post Workout Recovery Supplement Mix
- Supports Increased Muscle Size & Strength
- Helps Improve Post Workout Recovery
- Improves Muscle Glycogen Synthesis
- Mandarin Orange Flavored
6 G BCAAs
Since our bodies can't synthesize BCAAs, we must get them from the foods we eat. The branched-chain amino acids (leucine, isoleucine, and valine) are three of the nine essential amino acids that stimulate protein synthesis after a workout. One study found that athletes who consumed more BCAAs experienced less muscle damage during exercise.
3 G Glutamine
Glutamine is an amino acid involved in protein synthesis and cell volumization, which can contribute to muscle growth. It also helps with recovery from workouts by preventing muscle breakdown and improving the body's ability to use carbs for energy rather than storing them as fat. In addition, glutamine is involved in immune function and helps maintain the health of your gut lining
2 G Creatine HCL
Creatine hydrochloride is a form of creatine in which a hydrochloride (HCL) group is attached to the creatine molecule to improve stability and solubility in water.
2 G Betaine
Betaine (trimethylglycine) is an exciting compound that has been shown to lower homocysteine levels – something scientists believe can help improve overall health. It can improve liver and kidney function, which benefits those on a high protein diet because it ensures that toxins are completely removed from the body.
2 G L-Carnitine Tartrate
This form of carnitine is responsible for shuttling fatty acids into the mitochondria to be oxidized and used as energy. Carnitine has been shown to reduce muscle damage caused by exercise, which helps you recover faster between sets. Last but not least, carnitine increases blood flow to muscles so that more nutrients reach them – this may be beneficial during periods of increased protein intake when nutrient delivery may become an issue for muscle growth.
1.5 G Betaine
Betaine (trimethylglycine) is an interesting compound that has been shown to lower homocysteine levels – something scientists believe can help improve overall health. Betaine can also improve liver and kidney function, which benefits those on a high protein diet because it ensures that toxins are removed from the body.
Supports Increased Muscle Size & Strength
JYM Post contains a total of 69 grams of BCAAs, glutamine and creatine in the ideal 2:1:1 ratio plus added betaine and L-carnitine tartrate. With almost twice the amount of leucine found in regular whey protein powders, JYM Post delivers an "anabolic drive" that helps to maximize recovery, rebuild muscle proteins and increase strength.
Helps Improve Post Workout Recovery
After intense training sessions, your muscles are in a catabolic state where muscle breakdown exceeds muscle growth. This is called the recovery phase. The faster you can get nutrients into your body after your workout when it matters most (when blood flow to your muscles is increased), the quicker you can start rebuilding your muscles.
Improves Muscle Glycogen Synthesis
After training, muscle glycogen synthesis is increased. BCAAs in JYM Post can promote insulin secretion that helps drive more glucose into the muscles to restock depleted energy stores after workouts.
Mandarin Orange Flavored
JYM Post tastes excellent, thanks to its delicious mandarin orange flavour. Each serving is easy to mix in water and goes down fast.
