About New Roots Elderberry Fruit Whole Dried Berries (50 g)
Ingredient: Whole dried Northern-European elderberry fruit. Does not contain any stems, leaves, or bark.
Cooked berries can be added to cereals, oatmeal, granola, smoothies, yoghurt, used as garnish and for baking
HOW TO MAKE ELDERBERRY TEA: Add 1 teaspoon of berries to 250 ml of hot water. Let steep for 5 to 10 minutes. Strain and serve. For stronger tea, steep longer, simmer on stove top, or use more berries. Soaked berries may be resteeped a second time. Tip: Add cloves, ginger, and cinnamon; sweeten to taste with your favourite New Roots Herbal sweetener.
Do not ingest raw, uncooked European elderberries.
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