VitaDay Men's Multi (60 VCaps)

Each vegetarian capsule contains:
Vitamins:
Beta-Carotene........................................................... 1250 IU (750 mcg)
Vitamin A (palmitate) ......................................... 1655 IU (500 mcg RAE)
Vitamin D3 (cholecalciferol) ......................................... 332 IU (8.3 mcg)
Vitamin E (d-alpha tocopheryl acid succinate).........33 IU (22.3 mg AT)
Vitamin C (calcium ascorbate, dihydrate)..................................83.3 mg
Vitamin K2 (menaquinone) as MK-7 (natto bean)......................6.6 mcg
Vitamin B1 (benfotiamine, thiamine hydrochloride)......................14 mg
Vitamin B2 (riboflavin 5 '-phosphate sodium) .................................8 mg
Niacin (inositol hexanicotinate)....................................................6.6 mg
Niacinamide .................................................................................6.6 mg
Pantothenic Acid (calcium d-pantothenate, pantethine)...........16.6 mg
Vitamin B6 (pyridoxal 5 '-phosphate) .........................................11.6 mg
Biotin ........................................................................................33.3 mcg
Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF),
glucosamine salt, Quatrefolic )................................................200 mcg
Vitamin B12 (methylcobalamin, dibencozide) .........................83.2 mcg
Minerals:
Calcium (carbonate, citrate).......................................................50.6 mg
Magnesium (oxide, bisglycinate) ...............................................25.2 mg
Zinc (citrate) ..................................................................................10 mg
Iron (ferrous fumarate).................................................................29 mcg
Iodine (potassium iodide).......................................................166.6 mcg
Potassium (citrate) .......................................................................6.6 mg
Manganese (citrate) .....................................................................1.6 mg
Copper (gluconate) ...................................................................500 mcg
Boron (citrate)...............................................................................0.3 mg
Chromium (nicotinate)............................................................133.3 mcg
Selenium (selenomethionine)...................................................66.6 mcg
Vanadium (HVP* chelate).........................................................16.6 mcg
Molybdenum (citrate).................................................................8.3 mcg
Additional ingredients:
Organic Maca Powder (Lepidium meyenii) (root) ......................33.3 mg
Turmeric Extract 25:1 (Curcuma longa) (rhizome)........................25 mg
Organic Reishi Extract 30:1 (Ganoderma lucidum) (fruit body)....13 mg
Choline (bitartrate)......................................................................13.3 mg
Inositol (inositol, inositol hexanicotinate)...................................14.9 mg
Lutein (Tagetes erecta) (marigold flower)........................................1 mg
Lycopene (Lycopersicon esculentum) (tomato fruit) ...................0.6 mg
Whole Food Greens Blend...................................................... 100 mg
A proprietary blend of: Active Greens Alfalfa Juice Powder**,
Artichoke Extract, Black Currant Powder, Broccoli Powder, Spinach
Powder, Spirulina, Wheat Grass Juice Powder**, Barley Grass, Arugula;
Active Vegetables Beet Extract, Celery Extract, Tomato Powder,
Ginger Extract, Kale, Cilantro Leaf, Parsley, Caperberry, Black Radish,
Red Radish, Carrot, Cabbage, Cauliflower, Upland Cress, Daikon,
Wasabi Rhizome (Wasabia japonica), Watercress Leaf, Blue-Green
Algae Extract (Aphanizomenon flos-aquae); Active Fruits Açai
Extract, Amla Extract**, Grape Seed Extract, Red Orange Extract,
Mango Powder, Pineapple Extract, Grape, Pomegranate, Strawberry,
Cranberry, Blueberry, Raspberry, Bilberry, Apple Pectin;

Herbal Extracts Siberian Ginseng Extract, Schisandra Extract,
Milk Thistle Extract, Dandelion Extract, Ginkgo biloba Extract, Green
Tea Extract; Digestive Enzymes Alpha-Amylase, Papain, Stem
Bromelain, Papaya Powder, Betaine.
*HVP: Hydrolyzed Vegetable Protein
**Organic
See box for Cautions

Non-medicinal ingredients: Vegetarian capsule (carbohydrate gum
[cellulose], purified water), microcrystalline cellulose, organic Oryza
sativa (rice) bran extract, organic Oryza sativa (rice) hull powder,
organic gum arabic, organic non-GMO sunflower oil, vegetable grade
magnesium stearate (lubricant), chlorella, silica, citric acid, kelp extract,
Eucheuma seaweed, Stevia rebaudiana leaf, licorice, garlic powder,
copper sodium chlorophyllin.

3 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner. For prolonged use, consult a health care practitioner.