VitaDay Women's Multi (60 VCaps)

Each vegetarian capsule contains:
Vitamins:
Beta-Carotene........................................................... 1250 IU (750 mcg)
Vitamin A (palmitate) ......................................... 1655 IU (500 mcg RAE)
Vitamin D3 (cholecalciferol) ......................................... 332 IU (8.3 mcg)
Vitamin E (d-alpha tocopheryl acid succinate).........33 IU (22.3 mg AT)
Vitamin K2 (menaquinone) as MK-7 (natto bean)......................6.6 mcg
Vitamin C (calcium ascorbate, dihydrate)..................................83.3 mg
Vitamin B1 (benfotiamine, thiamine hydrochloride)......................14 mg
Vitamin B2 (riboflavin 5 '-phosphate sodium) .................................8 mg
Niacin (inositol hexanicotinate)....................................................6.6 mg
Niacinamide .................................................................................6.6 mg
Pantothenic Acid (calcium d-pantothenate, pantethine)...........16.6 mg
Vitamin B6 (pyridoxal 5 '-phosphate) .........................................11.6 mg
Biotin ........................................................................................33.3 mcg
Folate (from (6S)-5-methyltetrahydrofolic acid
(MTHF), glucosamine salt, Quatrefolic )..................................200 mcg
Vitamin B12 (methylcobalamin, dibencozide) .........................83.2 mcg
Minerals:
Calcium (carbonate, citrate).......................................................76.6 mg
Magnesium (oxide, bisglycinate) ...............................................33.3 mg
Zinc (citrate) ....................................................................................5 mg
Iron (ferrous fumarate, ferrous bisglycinate)...................................5 mg
Iodine (potassium iodide).......................................................166.6 mcg
Potassium (citrate) ..........................................................................5 mg
Manganese (citrate) .....................................................................1.6 mg
Copper (gluconate) ...................................................................500 mcg
Boron (citrate)..................................................................................1 mg
Chromium (nicotinate)............................................................133.3 mcg
Selenium (selenomethionine)...................................................33.3 mcg
Vanadium (HVP* chelate)...........................................................8.3 mcg
Molybdenum (citrate).................................................................8.3 mcg
Additional ingredients:
Rhodiola Extract (Rhodiola rosea) (root) (3.5% rosavins)..........33.3 mg
Cranberry Concentrate 18:1
(Vaccinium macrocarpon) (fruit)................................................16.6 mg
Green Tea Extract (Camellia sinensis) (leaf)
(60% catechins, 40% EGCG**, < 15% caffeine)......................17.1 mg
Choline (bitartrate)........................................................................8.3 mg
Inositol (inositol, inositol hexanicotinate).....................................9.9 mg
L-Carnitine (tartrate).....................................................................6.6 mg
Indole-3-Carbinol.........................................................................1.6 mg
Lutein (Tagetes erecta) (marigold flower)........................................1 mg
Whole Food Greens Blend...................................................... 100 mg
A proprietary blend of: Active Greens Alfalfa Juice Powder***,
Artichoke Extract, Black Currant Powder, Broccoli Powder, Spinach
Powder, Spirulina, Wheat Grass Juice Powder***, Barley Grass,
Arugula; Active Vegetables Beet Extract, Celery Extract, Tomato
Powder, Ginger Extract, Kale, Cilantro Leaf, Parsley, Caperberry, Black
Radish, Red Radish, Carrot, Cabbage, Cauliflower, Upland Cress,

Daikon, Wasabi Rhizome (Wasabia japonica), Watercress Leaf, Blue-
Green Algae Extract (Aphanizomenon flos-aquae); Active Fruits Açai

Extract, Amla Extract***, Grape Seed Extract, Red Orange Extract,
Mango Powder, Pineapple Extract, Grape, Pomegranate, Strawberry,
Cranberry, Blueberry, Raspberry, Bilberry, Apple Pectin;

Herbal Extracts Siberian Ginseng Extract, Schisandra Extract,
Milk Thistle Extract, Dandelion Extract, Ginkgo biloba Extract, Green
Tea Extract; Digestive Enzymes Alpha-Amylase, Papain, Stem
Bromelain, Papaya Powder, Betaine.
*HVP: Hydrolyzed Vegetable Protein
**EGCG: Epigallocatechin-3-gallate
***organic
See box for Cautions

Non-medicinal ingredients: Vegetarian capsule (carbohydrate gum
[cellulose], purified water), organic Oryza sativa (rice) bran extract,
organic Oryza sativa (rice) hull powder, organic gum arabic, organic

non-GMO sunflower oil, vegetable grade magnesium stearate (lubri-
cant), microcrystalline cellulose, chlorella, silica, citric acid, kelp extract,

Eucheuma seaweed, Stevia rebaudiana leaf, licorice, garlic powder,
copper sodium chlorophyllin.

3 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner. For prolonged use, consult a health care practitioner. Not to be taken immediately before bedtime.